Radish seedlings don't need to be blanched, which will destroy their own nutrition. Can be made into crab mushroom radish seedlings, shredded radish seedlings, chicken sauce radish seedlings and so on. Radish seedlings contain a lot of water, protein and carbohydrates. In addition, calcium, phosphorus, iron, carotene and vitamins are also the most important among radish seedlings.

function

1, enhance immune function: radish seedlings are rich in vitamin C and trace element zinc, which is helpful to enhance immune function and improve disease resistance.

2, help digestion: mustard oil in radish seedlings can promote gastrointestinal peristalsis, increase appetite and help digestion.

3, contribute to the absorption of nutrients: the amylase in radish seedlings can decompose starch and fat in food, so that it can be fully absorbed.

4, anti-cancer: radish seedlings contain lignin, which can improve the vitality of macrophages and devour cancer cells. In addition, radish seedlings contain a variety of enzymes, which can decompose carcinogenic ammonium nitrite and have anti-cancer effects.