1, mushrooms can be eaten with tofu. Mushroom is a kind of edible fungus, which has a certain practical effect on invigorating qi and blood and stomach, improving fatigue and qi deficiency, and also helps to improve immunity. In addition, fungi have certain practical effects of eliminating phlegm and relieving cough. Cough patients can drink mushroom soup in moderation. Tofu is rich in protein, and eating both at the same time will not have adverse effects.

2. Mushrooms have the functions of benefiting qi, resolving phlegm, nourishing and strengthening. With tofu, the nutrients in the body can be effectively supplemented. It can also reduce blood fat and blood pressure. But in life, mushrooms can't be eaten with quail meat, which can easily lead to dark spots on the face.