Question 1: How can lumbar gas flash be called acute lumbar sprain? It is mostly caused by incorrect posture, improper exertion, excessive load or external impact during exercise. Lumbar pain after sprain is limited, especially when coughing or exercising, the sprained muscles are tense and tender. In addition to acupuncture, physical therapy, you can choose the following prescriptions with the functions of relaxing muscles and tendons, promoting blood circulation and relieving pain.

Bifurcation, also known as exercise-induced bifurcation or exercise-induced acute chest pain, refers to the pain caused by exercise, especially running. Bifurcation mostly occurs in the right lower rib, and will disappear naturally after the movement stops. Abdominal breathing, slow deep breathing or abdominal breathing can accelerate its relief.

Take a deep breath in time when you have a fork, then hold your breath, hit the left and right sides of your chest from top to bottom, and then take a deep breath slowly; Or after taking a deep breath, let others make a fist and beat their chest and back from top to bottom; Or lie on the mattress and roll repeatedly to make the pain disappear slowly; Or stretch your waist to the opposite part of the fork gas and pat the part of the fork gas, which will soon relieve the symptoms.

Question 2: What should women do if they often have gas on their waist? Don't be too tired.

Question 3: What is the pain on the left side of the waist that often looks like a fork in the air? Disease analysis: When you have a fork in the air, the respiratory muscles spasm and the receptors in the respiratory muscles cause pain. The main respiratory muscles of human body are intercostal muscle and diaphragm. When intercostal muscle spasms, there will be pain on both sides of the chest. When the diaphragm spasms, there will be pain under the left and right ribs. . Suggestion: suggestion: change shallow breathing, deepen breathing, exhale slowly and deeply, and exhale forcefully to eliminate pain.