Improve eyesight and lower cholesterol.
Blueberry juice is a kind of beverage, which is listed as one of the five health foods by FAO, and is known as "2 1 century functional health berry". Blueberry juice is rich in vitamins and amino acids. Blueberry juice has the effects of improving eyesight and lowering cholesterol.
1, improve eyesight: blueberry juice is rich in anthocyanins, which can remove oxygen free radicals in the body and improve eyesight if eaten regularly.
2, lower cholesterol: blueberry juice has compounds that resist fungal infections, which can lower human cholesterol, prevent obesity, enhance vascular resistance, reduce capillary fragility, and maintain vascular permeability.