1. choose to do juice carrots have three tricks, the first to choose the color bright not yellow and dark, the form of uniform not too thick

2. look at the top of the carrots, from childhood my mother taught me to grow the leaves of the core ring of the core of the smaller the more sweet, the two can only be counted as a medium, because it is the summer, and the seasonal season will be able to pick a lot of the core of small Carrots. Cut: inside is the red core is 100 times more delicious than the yellow core, you can carefully observe:)

3. The skin of the carrot contains a lot more carotene than the meat, do not peel off, if you are worried about available in the right amount of salt slowly scrub a little

4. cut into pieces of rolling knife

5. with the soaked and shredded kelp into the electric pressure cooker, add a little water

6. Pressure cooker for 5 minutes, wait for the natural deflation of the lid

7. Cooked and removed to cool, the water should not be poured out, you can add in the juice

8. The apple is now cut into good pieces to prevent oxidation, put into a large container

9. With the stick constantly stirring evenly (Note: This is a multi-functional food cooking stick, not just a blender). If it's a blender, you can't juice it, but this one has a juicing function and can be stirred in any container, it's been a hot seller in Korea).

10. If you want to give children and the elderly to drink, you need to dilute some, you can add the right amount of water to cook carrots

11. Finally, put a few drops of olive oil, mix well