Every morning after waking up a cup of lemon water on an empty stomach can cure constipation, it is best to add some honey, beauty, but lemon do not put too much, too acidic will stimulate the stomach. It's a good idea to drink water with fresh lemons.
The first cold, drink lemon honey water can also relieve sore throat, reduce the dry throat and other discomforts
Often on the computer a family can drink more honey lemon water. Honey lemon water can lighten the facial spots due to computer radiation.
Drink honey lemon water at night. You should add a little honey at night, which can prevent constipation, nourish the skin, health and longevity.
It is recommended to drink honey lemon water after 1.5-2 hours after meals. It can help digestion and has a weight loss effect.
In summary, honey lemon water can be drunk in the morning on an empty stomach, with the effect of detoxification; honey lemon water can be drunk in the early stages of colds and flu, can relieve sore throat; honey lemon water can be drunk in the evening, can prevent constipation; honey lemon water can be drunk after meals, can promote digestion.