The following aspects are lumbar disc herniation and common concentrated diseases: 1, lower limb paralysis, cold sensation, intermittent claudication: lower limb paralysis is often accompanied by pain, and a few patients can show simple paralysis, and a few patients feel cold and chills in their lower limbs. The main reason is that sympathetic nerve fibers in the spinal canal are affected. The mechanism and clinical manifestations of intermittent claudication are similar to those of lumbar spinal stenosis, mainly because the prominent nucleus pulposus can present the pathophysiological symptoms of secondary lumbar spinal stenosis.
2. Horsetail symptoms: mainly seen in central nucleus pulposus prolapse, which is rare in clinic. Perineal paralysis, tingling and defecation dysfunction may occur. Urinary incontinence can occur in women and impotence can occur in men. In severe cases, incontinence and incomplete paralysis of both lower limbs may occur.
3, low back pain: more than 95% of excellent lumbar disc patients have this symptom. The patient felt persistent dull pain in the waist, which was relieved when lying on his back and aggravated when standing. Generally speaking, it is tolerable, and the waist can move moderately or walk slowly. The other is sudden spasmodic pain in the waist, which is unbearable and needs bed rest, which seriously affects life and work.
4, lower limb radiation pain: 80% of patients have this disease, often after the low back pain is relieved or disappeared. It is characterized by radioactive influence or paralysis from the waist to the back of thighs and calves, and directly to the soles of the feet. In severe cases, there may be electric shock-like pain from waist to toe, and most of them are accompanied by paralysis. People with mild pain can walk and limp; In severe cases, people need to stay in bed and like to bend their waist, hips and knees.
An ancient prescription of traditional Chinese medicine handed down from the folk elderly has a good effect on relieving the pain of lumbar disc herniation. The prescription consists of Semen Strychni, Bombyx Batryticatus 20g, Scorpio, Olibanum, Myrrha, Flos Lonicerae and Glycyrrhrizae Radix10g, which are dried in the sun, fried in a casserole and then ground. Efficacy: removing blood stasis and relieving pain, reducing swelling and promoting granulation, expelling wind and cold, promoting blood circulation and qi circulation. Because the specific pharmaceutical process needs professional old doctors to operate, it is suggested to pay attention to the finished product directly. : Mandao Studio). If you try to prepare it yourself, the effect is far less than that of professional old pharmacists.
At the same time of treatment, patients can try the following actions, which is of great help to the recovery of lumbar disc herniation:
1, pedal on your back
Lie on your back with your legs like pedaling a bike. Once every morning and evening, each time 10~ 15 minutes, this method is recommended by the majority of patients as an exercise method for lumbar disc herniation.
2, leg lifting breathing method
Lie flat, legs together, arms spread to both sides, relax and inhale; Lift the upper body, hold the left knee with both hands, lift the right leg and exhale; Change the right leg in the same way.
3. Lie flat on the ground or on the bed, then slowly lift your waist up with your bent feet as the fulcrum and your head and hands as the support points. As for how high you stand, it depends on how you felt at that time. Anyway, it can reach the most comfortable time. Hold this position for more than ten seconds, and then slowly lower your waist. The most important thing is that the whole process must be done slowly, so as to prevent waist injury and accurately perceive it.
4. Kneading exercise
Methods: Put your hands on the same side of the waist and rub the waist repeatedly from top to bottom, about 15 times, especially when the waist feels hot.
Function: Promote blood circulation in the waist.
Step 5 practice in groups
Methods: Lie on the bed, do hip flexion, knee flexion and sit-ups, and hold your chest with your arms for more than 65,438+00 times.
Function: Enhance the function of waist muscles.