is commonly known as bitter grape and bitter melon. Cold in nature and bitter in taste, it can clear away heat and detoxify. In recent years, medical scientists have conducted pharmacological experiments on bitter gourd and found that the protein and lipid components in bitter gourd can improve the function of human immune cells.

2. Wax gourd

Wax gourd is a common vegetable. It is cold in nature and sweet in taste, and has the functions of clearing away heat, detoxifying, resolving phlegm and benefiting water. Moreover, in recent years, it has been found that wax gourd can also induce interferon, so eating wax gourd can fight cancer, and wax gourd can be regarded as an anticancer vegetable with good medicine and food.

3. Cucumber

is cool, can clear away heat, promote fluid production, detoxify and has low toxicity. Some professors at Nagoya University in Japan believe that tobacco and alcohol lovers and salty people are prone to esophageal cancer, and eating cucumbers often can reduce this risk.

4, garlic

Chinese medicine believes that garlic can stagnate qi and eliminate symptoms. Modern medical research has found that garlic contains a lot of germanium, which can induce interferon in human body, activate the activity of natural killer cells and macrophages, thus killing and phagocytizing cancer cells and playing an anti-cancer effect.

5. Chinese chives

can promote qi circulation, promote blood circulation and dissipate heat. In ancient times, Chinese chives were mostly used to treat choking diaphragm and nausea, which is equivalent to upper digestive tract cancer, such as esophageal cancer, gastric cancer, etc. Generally, 3 grams of Chinese chives were mashed with milk, ginger juice and goose blood.

6. Tomatoes

Tomatoes are very common, and many people like them. They are slightly cold and sweet. Tomatoes are very rich in vitamins a and C. Because vitamin A intake is inversely proportional to the incidence of epithelial cell cancer, and vitamin C is a substance that can block the production of nitrosamines, it can reduce digestive system cancer and is also suitable for patients with other cancers.

7, lettuce

commonly known as lettuce. Nowadays, Japanese people like to eat it very much, and regard it as an anti-cancer vegetable, because the stems and leaves of lettuce contain an aromatic hydrocarbon, which can decompose nitrosamines, a carcinogen in food, thus preventing the formation of cancer cells, especially for digestive system cancers such as liver, stomach cancer and intestinal cancer.

8. Potato

It is rich in B vitamins and a large amount of cellulose, and has anti-cancer effects, especially vitamins B2 and B6. When vitamin B2 is deficient in human body, it can enhance the carcinogenic effect of carcinogens in the body; Lack of vitamin B6 will damage cells and affect the immune function of body fluids and induce cancer. If sufficient vitamin B6 is supplemented, the occurrence and development of cancer can be effectively prevented. A large amount of cellulose has a good preventive and therapeutic effect on colorectal cancer.

9. Taro

is also called taro. Sweet in taste, flat in nature, capable of dispersing stagnation, softening hardness and detoxifying. The Handbook of Practical Anticancer Drugs states: "For thyroid cancer, liver cancer and lymphosarcoma, 15-3 grams of taro should be cooked and eaten every day." All patients with various cancers, accompanied by lymph node enlargement or lymph node metastasis, should eat more taro often, which has certain effect on controlling lump and lymph node enlargement.

1. Tofu

According to modern pharmacological research, tofu contains five substances, which can inhibit the growth of cancer cells. Therefore, tofu has anti-cancer effect, and it has been confirmed by research and investigation. Chinese scientists have used 37 cases of gastric cancer patients and healthy people to conduct a comparative survey, and found that people who drink tofu soup and eat tofu every day are significantly less likely to develop cancer than those who don't eat it.

11. Cabbage

is commonly called cabbage. It is a natural anti-cancer food, which contains vitamin C three times more than tomatoes, and contains vitamin U in the first place among green vegetables. It also contains a large amount of vitamin E, carotene, cellulose and trace element molybdenum, all of which have anti-cancer and anti-cancer effects and are suitable for all kinds of cancer patients.