Dried blueberries are mainly made from blueberries after drying the water after the product is dried blueberries, dried blueberries are very sweet, can bring people a very good taste, and dried blueberries have a very high nutrient content. This small purple fruit in fact, only China's Daxinganling and Xiaoxinganling have planted, and blueberries for the preservation and growth of the environment requirements are relatively high, the cost of blueberries is so high also led to the price of blueberries is very expensive, not to mention the dried blueberries. If you want to make your own dried blueberries, don't miss this article.

Dry blueberries

Materials: blueberries, sugar

Practice:

1, in the market to buy fresh blueberries, of course, you can go to the field to pick your own if you have the conditions. The blueberries will be washed and cleaned with sugar after the development of the dried blueberries after the completion of the refrigerator inside the cold. Ingredients are not easy to rot under the development of sugar, so there is no need to add additional preservatives.

2, the pickled dried blueberries with hot air drying, so you can get dried blueberries.

3, when shopping for blueberries, it is best to buy wild blueberries, wild blueberries are smaller than planted blueberries.

4, the dried blueberries can be used directly without any additives.

Tips for making dried blueberries

Because dried blueberries have less water, they can be kept longer under refrigeration.

Dried blueberries have strong antioxidant properties, which are among the highest among many fruits, with twice as much vitamin C as lemons, and blueberries do not contain fat or cholesterol, which makes them ideal for people with cardiovascular diseases.

Blueberries are also rich in trace elements and other nutrients, and when made into dried blueberries, most of the nutrients can be preserved.