Yes, a friend of mine insisted on eating cucumbers and tomatoes for two months and walked fast every day. Now he has lost 40 pounds. Eating cucumber is equivalent to supplementing water and vitamins. Eggs contain protein. The basic guarantee of daily life. But eggs contain cholesterol, which is not good for your gallbladder. I advise you not to eat more than two a day. (because ordinary people eat one a day is enough), or change to other soy products. I like to drink soybean milk in the morning (without sugar)