Cholesterol is a substance in the human body, if cholesterol is elevated, it means that people's bodies have some problems, and if you keep letting cholesterol become high, it may cause some terrible diseases. After the cholesterol is elevated, people need to treat the symptoms, in addition to medication, diet is very important. So what are the foods that have high cholesterol?
What are the foods with high cholesterol
1. fish roe
2. The people who want to lose weight should stay away from fat meat to ensure the health of the body.
3. Shellfish
4. Animal brains and offal
5. Egg yolk
Egg yolks are very nutritious and healthy for the general population, especially for pregnant women and children. A proper intake of egg yolks on a daily basis allows the body to get the appropriate intake of folic acid as well as various vitamins. Nonetheless, eggs are high in cholesterol and are not suitable for people with high cholesterol.
6. Seafood Ingredients