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Advantages of boiled pork bone soup with ginger and potatoes
The main function of boiled pork bone soup with ginger and potatoes is to supplement nutrition for the body and relieve hunger. But you can't drink too much ginger, potatoes and pork bone soup at one time, especially people with poor gastrointestinal function, which may aggravate the burden on the stomach due to protein and excessive carbohydrate intake, leading to indigestion symptoms such as abdominal distension and abdominal pain.

1, supplementary nutrition: Ginger potatoes are rich in carbohydrates and nutrients such as phosphorus, magnesium, calcium and vitamins, while pig bones mainly contain nutrients such as protein, fat, calcium and potassium. These two ingredients can be made into soup, which can supplement the nutrients needed by the body;

2. Alleviate hunger: Because the soup of ginger, potato and pig bone contains certain calories and carbohydrates, it can increase satiety, relieve hunger and replenish energy to a certain extent.