1, meat, such as beef and mutton, pig viscera, pig tongue, pig liver, bacon, lunch meat, hairy belly, yellow throat, duck intestines, chicken wings, crispy sausage, quail eggs, ham sausage, sausage, pork tendon, bullfrog, etc.
2. Seafood, such as crab meat, fish balls, fresh shellfish, oysters, squid, sea shrimp and cod fillets.
3. Vegetables, such as white radish, carrot, tomato, winter bamboo shoots, lettuce, leek, potato, yam, kelp, lotus root, cucumber, wax gourd, lettuce, oily cabbage, baby cabbage, spinach, cabbage, water spinach, broccoli, coriander, etc.
4. Mushrooms, such as mushrooms, shiitake mushrooms, Pleurotus ostreatus, Flammulina velutipes, Pleurotus eryngii, fresh mushrooms, anchovies, straw mushrooms, Agrocybe aegerita, etc.
5, bean products, such as soybean sprouts, mung bean sprouts, tofu, dried tofu, bean skin, old tofu, oily tofu, yuba, konjac silk, etc.
6, staple food, if you are afraid of not eating enough, after eating the above ingredients, cook the noodles with the remaining soup. You can add some hot pot noodles, instant noodles, sweet potato powder, vermicelli, handmade noodles, gluten and so on.