Eggs are common ingredients, nutritious and cheap. Don't underestimate the rich nutrition of eggs. When conditions are limited during the epidemic, nutritionists suggest that you can ensure that you eat four eggs a day, and your resistance will be greatly improved. It can be seen that small eggs are rich in cholesterol and nutrition. An egg weighs about 50g and contains 7-8g of protein and 5-6g of fat. Therefore, everyone should always eat eggs to ensure the nutritional needs of the body.
Xiaoxiu shares a slippery beef with you.
Ingredients: 100g fillet of beef, four eggs, minced onion, ginger and garlic.
Seasoning: salt, pepper, soy sauce, corn flour, rice wine or cooking wine.
Practice: Slice the tenderloin in the opposite direction, marinate it with seasonings other than soy sauce, stir-fry the minced ginger and garlic in the pot, take it out for 7 minutes, put the chopped green onion soy sauce into the egg liquid, wash the pot with two tablespoons of oil, pour the beef egg liquid into it after the fire until there is a slight smoke, turn off the fire immediately when you see the skirt of the egg liquid beside the pot, and cook the ingredients with the remaining temperature.
Summary: the pot is a little small, and the egg has a small heating surface. The effect is slightly worse than expected. Try to adjust it next time.
Hello, I'm Mama Zhen from Xinyang, Henan Province, and I'm glad to answer this question. How many kinds of eggs?
I think there are many ways to make eggs.
Let's see how to eat eggs first.
That's all I can think of for the time being There should be many ways to eat.
Country gourmet center
0 1 First of all, the simplest thing is to boil eggs, which can be done with a pot of water. In addition, boiled eggs can absorb all the nutrients in eggs, so boiled eggs have become a simple and nutritious breakfast food. If you cook it on low heat, it will take about 3 minutes. If you want to eat delicate egg yolk, cook it less for a while.
The second kind, egg sauce, is also my favorite way to make eggs. Cut some chopped green onion, put a little oil in the pot, scrambled eggs first, then bean paste, and finally chopped green onion, which is fragrant and memorable.
The third kind, egg custard, can be steamed while steaming rice. Egg custard and rice are great, so it is a golden partner. It's better to put some milk when steaming egg custard, it will taste better.
Fourth, when cooking noodles, you can make a poached egg, which is nutritious and basically the best processed meal. A bowl of fragrant poached egg noodles has a good effect.
5. Egg cake, egg cake is a very convenient way to make cakes. The ratio of flour to eggs must be well controlled. Beat the eggs into flour, add salt, chopped green onion or coriander and seasoning and mix well, then you can cook in the pot.
6. Fried eggs, just like scrambled eggs with sesame seeds, add some water and cooking wine when you beat eggs, fry them on medium heat until both sides are golden, add bean paste and lettuce, and put them in steamed bread or sesame seeds. It tastes really good.
It's not difficult to point to it.
The following are the finished products of six practices.
There are too many ways to cook eggs, such as boiling, frying, frying, egg wrapping in jiaozi, shredded eggs mixed with cold dishes, and all kinds of fried foods are inseparable from eggs, and the kitchen really cannot do without eggs.
Hello, I'm second brother, and I'm glad to answer your question.
There are many ways to boil eggs. You can cook, fry, fry, and make soup. However, although eggs are delicious, try not to eat more than two eggs a day, because if you eat too many eggs, your cholesterol will exceed the standard. Let me share two ways to eat eggs:
The first kind, omelet, is also called steamed eggs. Accustomed to eating boiled eggs every day, it is necessary to change the taste occasionally. Steamed eggs, as the name implies, are broken eggs and then steamed. That's it. It's simple. We just need to add auxiliary seasoning. After mixing water and eggs, add two drops of soy sauce and two drops of sesame oil and steam them directly in the pot. It takes about 20 minutes to cook.
The second kind, sweet and sour poached eggs, poached eggs, I believe everyone will, but it still takes a little effort to make poached eggs delicious. First of all, to make sweet and sour, of course, you have to prepare fruit juice, white sugar, soy sauce and white vinegar, and put less salt. Then, boil the oil, pour in the prepared eggs, fry until half cooked, and take out the juice for later use. Such eggs are absolutely delicious.
I hope my answer can help you.
There are too many ways to make eggs, such as scrambled eggs with tomatoes, scrambled eggs with leeks and egg soup.
I'm not good at cooking, but I know that eggs can be boiled or fried, such as fried rice with eggs, persimmon mushu, fried garlic with eggs, fried leeks with eggs, poached eggs, egg soup and so on.
Hello! Glad to answer your question! There are many ways to make eggs. Eggs are nutritious and are one of the essential foods for every family. My family eats eggs almost every day. I usually cook eggs in the following ways: fried rice with eggs.
A simple and practical dish.
Boiled Egg
The method is simple. After the water is boiled, put the eggs in the bottom with a spoon for 6 minutes, turn off the fire and cook the eggs until they are fully cooked.
omelette
Put oil in the pan, beat in eggs, add some salt and fry until both sides are cooked. Fried eggs can be eaten directly or with other foods, such as noodles.
Fried with vegetables
For example, scrambled eggs with tomatoes, scrambled eggs with cucumbers, scrambled eggs with carrots and scrambled eggs with spinach. And different vegetables can be fried with different flavors.
Egg sausage combination
Sausages are made into hearts, eggs are made into hearts, and fried until both sides are cooked. The appearance is very beautiful, and children who don't like to eat will like it.
Braised pork with eggs.
Put two boiled eggs in the braised pork and stew them together. Eggs combine the taste of braised pork and have an endless aftertaste.
Egg noodle combination
You can fry eggs or boil them.
Egg and bread combination
Eggs and bread can be combined to make sandwiches or hamburgers, and eggs can also make many delicious foods, such as bread, egg tarts and so on.
I hope my answer is helpful to you. Thank you for reading! I'm Lili. On the way to delicious food, I've been studying, thinking, cooking with my heart and love! There are 100 ways to make eggs. Among them, I often cook, and I like to eat the following kinds:
1. Angelica eggs (eggs cooked with Angelica sinensis are nutritious and delicious)
2. Scrambled eggs (scrambled eggs can be fried with tomatoes, alfalfa, shallots, leeks, fungus, green peppers, etc. , especially delicious)
3. Poached eggs (poached eggs and fried eggs)
4. Steamed eggs (custard)
5. Egg soup
Hello, I'm Daxu, and I'm glad to answer your question.
There are many ways to make eggs:
1, scrambled eggs with tomatoes: break up the eggs, put them in a hot oil pan and fish them out for later use; Cut the tomato into small pieces, pour the tomato pieces into a hot pot with cool oil and hot oil, add salt and stir-fry into sand, pour in the eggs fried in advance and mix well.
2. jiaozi with zucchini egg stuffing: Break up the eggs, fry them in the oil pan for a few times, and chop them up for later use. Shred zucchini and marinate with salt. After 20 minutes, the excess water is squeezed out and put into the bowl. Add onion, chopped eggs, a little salt, soy sauce, oil consumption, chicken essence, sesame oil, and wrap the stuffing with jiaozi.
3, egg pancakes: eggs are scattered, add starch, flour, shredded carrots (or zucchini), chopped green onion, stir into a paste, you can eat pancakes.
4, boiled eggs: boiled, boiled in tea, boiled in aniseed, etc.
5, fried eggs: cut the cooked eggs into four petals, fry them, cut some green peppers, and pour the green peppers and fried eggs into the oil and stir fry.
6. Fried shredded potatoes with eggs: Add the egg liquid into shredded potatoes and stir well. Stir-fry shredded potatoes in oil. Add salt, soy sauce, thirteen spices and monosodium glutamate and stir-fry for 5 minutes. This dish is very delicious. Those who like soft noodles can fry for a while.
There are many ways to make eggs, and the above six are more common and delicious. I hope they will help you.