Main ingredients: turtle, lamb. Accessories: wolfberries, carrots, red dates, asparagus, mushrooms.

Seasoning: salt, pepper, yellow wine.

Practice The first step: turtle lying on its back on the board, when its head stretched out, a quick knife chopped off, and then the turtle blood collected into a cup, pouring the right amount of high number of white wine, you can drink. Then open the turtle from the cover side, remove the internal organs and black membrane inside. Then boil hot water and scald the turtle all over, tear off the outer skin and nails.

Step 2: Cut lamb into cubes, carrot, asparagus and mushroom into cubes and set aside.

The third step: take a casserole, into the water, boil down the onion and ginger, and then the lamb, turtle first into the pot stew, followed by a variety of auxiliary ingredients, low-fire stew for 2 ~ 3 hours, and then seasoned when out of the pot.

Main ingredient: 1000 grams of turtle Accessories: lamb (lean) 500 grams, 5 grams of grasshopper

Seasoning: 5 grams of ginger, 5 grams of salt, 1 gram of monosodium glutamate (MSG), 1 gram of pepper

Production method: 1. put the turtle into a pot of boiling water to scald to death;

2. chop off the head, claw, remove the turtle armor, remove the viscera, wash;

3. lamb wash and standby; 4. cut the turtle meat into 1 cm square pieces;

5. cut the lamb into 2 cm square pieces,*** into the pot;

6. add the grass fruit, ginger, water, put on a large fire to boil;

7. move to a small fire to simmer until the meat is cooked;

8. in the soup, add salt, pepper, monosodium glutamate that is complete.

Note

1.? Turtle Mutton Soup with turtle as the main ingredient, tonifying yin and blood, nourishing yin and cooling blood;

2. With mutton to benefit the qi and replenish the deficiency, warming the middle and warming the lower part of the body, *** play the effect of nourishing the yin and the stomach;

3. It is suitable for the dizziness and tinnitus, hot flashes and night sweating, and also with the epigastric pain and abdominal coldness, and low food and dullness, etc., which occur in the insufficiency of kidney yin and the deficiency of yang of the spleen and the stomach.

Food Compatibility

Turtle: Turtle should not be eaten with peaches, amaranth, eggs, pork, rabbit, mint, celery, duck eggs, duck, mustard, chicken, eel, crab.

Turtle: turtle should not be eaten with peaches, amaranth, eggs, pork, rabbit, mint, celery, duck eggs, duck meat, mustard, chicken, eel, crab .

Boneset: 1. Boneset is contraindicated with mutton, lamb's blood and brussels sprouts. 2. It is not suitable to be used with wind-drying medicines.

Yam (dried): yam is evil to Gan Sui and Da Ji, and should not be taken with alkaline medicines.

Lycium barbarum: Lycium barbarum is generally not suitable and too much tea warm tonic such as cinnamon, red ginseng, jujube and other **** with food.