Hard red-heart kiwi fruit cannot be eaten, mainly because the hard red-heart kiwi fruit is immature. At this time, it does not have much nutritional value and has a poor taste. It will also cause... Uncomfortable feeling in your mouth, so don’t eat it.

When buying red-heart kiwis, if you want to eat them right away, you can buy softer kiwis. Hard red-heart kiwis can be placed in a pocket with ripe bananas to promote their ripening. Expanded information

It is rich in vitamin C, P, K, Ca, Mg, Fe, Cu and other minerals and 18 kinds of amino acids. In particular, the calcium content among trace elements is the highest among fruits. Known as the "Fairy Fruit on Earth", the "King of Fruits" and the "King of Vitamin C", especially the calcium content in trace elements is high. The calcium in the fruit can be directly absorbed by the human body. It is a good choice for middle-aged and elderly people. A good calcium supplement for people with rich nutritional value.

Red-heart kiwifruit is a new variety. It is a red-fleshed kiwifruit variety among Chinese kiwifruit. It is a particularly early-maturing red-heart variety. Its offspring have stable genetic traits, strong stress resistance, large fruits, and a sweet and delicious flavor. More resistant to storage.

Baidu Encyclopedia-Kiwi with red heart