Pregnancy is one of the most important concerns of every mother-to-be, and many careless mothers-to-be are not aware of the symptoms of pregnancy, as usual, until after the obvious reaction of pregnancy, they were informed of their own pregnancy, so how to distinguish between ovulation and early pregnancy symptoms is particularly important.

A. Ovulation Symptoms

1. The amount of food a woman eats during ovulation is the lowest in a menstrual cycle, and most women don't have a good appetite during these days.

2. During ovulation, in order to allow sperm to pass through more easily and thus increase the chances of successful fertilization, the vaginal mucus of women will become thin, and the mucus of women's nasal passages will be reduced so that women's resistance will be reduced, which increases the chances of bacteria invading the circulatory system of the human body.

3, before and after the ovulation of the female body temperature will occur more obvious changes, under normal circumstances, young women in the pre-ovulation body temperature is lower, after the ovulation body temperature is higher. The body temperature of the female basal body temperature has a cyclical change, the basal body temperature after the ovulation is elevated to suggest that the ovulation has occurred, can be based on the change of body temperature to determine the ovulation period.

4, ovulation bleeding, midmenstrual bleeding is a small amount of bleeding between two normal amount of menstruation, can be accompanied by varying degrees of abdominal pain. In the menstrual cycle with ovulation, ovulatory uterine bleeding occurs, the amount of bleeding is small, and some are only coffee-colored discharge. Some women may feel a mild falling sensation in the anus, while the characteristics of female ovulation may also feel a little pain in the lower abdomen on one side, and these pains will disappear after a few hours.

B. Early pregnancy symptoms

1, menstruation: many mothers-to-be in the early stages of pregnancy often stop the phenomenon of menstruation, this phenomenon is the precursor to pregnancy, then we must do a good job of pregnancy, it is recommended to the regular hospital to confirm the diagnosis.

2, breast: many women if the breast or breast around the changes, but also need to pay attention to whether the pregnancy, pregnant women are usually larger breasts, or areola darker, and even the phenomenon of milk secretion, which do not need to worry about; this is the normal phenomenon of the mother-to-be, usually due to the body's progesterone and estrogen secretion increases the results, if there is a significant change in the breast, then the possibility of pregnancy. The possibility of pregnancy is greater.

3, appetite: many women may also appear the phenomenon of loss of appetite, early pregnancy is prone to vomiting, anorexia or like to eat acid, if the pregnant woman menstruation stops, and appetite, there is this greater change, then the possibility of pregnancy is also greater.

4, frequent urination: frequent urination is also one of the early symptoms of the mother-to-be, which is usually due to pregnancy, the uterus gradually become larger, the pressure on the bladder, the pressure on the bladder increased, the urine capacity dramatically reduced resulting in, so women if from time to time the symptom of frequent urination, then it may be pregnant, but also can be confirmed at the designated hospital.

5, skin: many expectant mothers may be pregnant after the skin changes, once watery hundred rich beauty, after pregnancy also become wrinkled yellow face, especially stretch marks are obvious, if the pregnant woman in the abdomen appeared concave and convex obvious stripes, then you can be sure that has been pregnant.

6, physical fitness: some women may like to exercise before pregnancy, but the decline in physical fitness in pregnancy is a normal phenomenon, many women are easy to fatigue, fatigue, lethargy, etc., which is also caused by hormonal influences, so women need to pay attention to the decline in physical fitness, fatigue, etc., whether the pregnancy, but due to the decline in physical fitness of a number of factors, so it is also necessary to consider a combination of other factors.

Early pregnancy life advice

may be a lot of prospective mothers or women appeared in the above symptoms, so what should be done to solve it? First of all, pregnant women menstruation stop, stretch marks, breast changes are natural phenomena do not need special treatment, other symptoms can be used in a number of ways to ease.

So here we suggest that all mothers-to-be, after getting up in the morning, first go to the toilet to regulate the frequency of toilets, and then prepare some easily digestible breakfast, such as bread, cookies, milk, etc., if the situation allows you to go out and walk slowly, pay attention to the frequency of walking to be slow, they do not feel fatigue can be, every half an hour to take a break, do not go to the densely populated places to play.

It is not recommended to go out shopping during pregnancy, and only advocate walking Chinese food and dinner is also the same, with easy to digest food, but different from breakfast, eat more spinach, green vegetables or fish and other seafood products.

If the loss of appetite can be supplemented with some fruit nutrition, such as grapes, apples, etc.; here it is recommended to eat small meals, control the amount of food and drink at each meal, 3 to 4 meals a day can be, you can soak your feet or take a bath before going to bed, to help relieve stress, and help sleep.

Highlights:

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