I've heard a lot of people say that hairy crabs from Yangcheng Lake are delicious, and they are highly recommended. So why do so many people like to eat hairy crabs from Yangcheng Lake? Is the hairy crab of Yangcheng Lake really delicious? Why are hairy crabs from Yangcheng Lake so delicious?

Nutritional value of hairy crabs in Yangcheng Lake 1, the crab is rich in protein, trace elements and other nutrients, the body has a good nourishing effect. 2, crab meat is tender, flavorful, nutritious, protein content than pork, fish are several times higher, riboflavin, calcium, phosphorus, iron and vitamin A content is also higher. 3, hairy crabs and anti-tuberculosis effect, eating crab on the recovery of tuberculosis is very beneficial. 4, crab meat is cold, have blood to remove the effect of silt. Liangren genuine Yangcheng Lake hairy crabs are rich in nutrients, containing a variety of vitamins, including vitamin A is higher than other terrestrial and aquatic animals, vitamin B2 is 5-6 times more than meat, 6-10 times higher than fish, 2-3 times higher than eggs. The content of vitamin B1 and phosphorus is 6-10 times higher than that of general fish. Every 100 grams of hairy crab edible part containing 17.5 grams of protein, 2.8 grams of fat, phosphorus 182 milligrams, calcium 126 milligrams, iron 2.8 milligrams. Hairy crab shell in addition to rich in calcium, but also contains crab red pigment, crab yellow pigment, hairy crab for food delicacies. Crab can be divided into two kinds of river and lake crabs and sea crabs. River and lake crabs are tender and flavorful.

Yangcheng Lake hairy crabs delicious

Yangcheng Lake hairy crabs nutrients are particularly high, the body is rich in protein and more than 10 kinds of amino acids, especially glutamic acid, glycine, histidine, arginine is the most prominent, so eat up the taste of particularly good.

Yangcheng Lake hairy crabs why delicious

According to professionals, Yangcheng Lake hairy crabs are delicious, first of all, Yangcheng Lake lake water activity is good, it is the citation of the water source of Suzhou, so it is 300 meters away from it is not allowed to have any source of pollution, all is ecological green space, the body of water is clear and transparent, and the water content of calcium, magnesium, silicon, aluminum, oxygen content is high than value. Secondly, the bottom of Yangcheng Lake has a good texture, and the hard ground accounts for more than 65%. Furthermore, the water plants in Yangcheng Lake are particularly lush, and natural feeds such as fish and shrimp are abundant. Hairy crab in Yangcheng Lake, eating natural feed, crawling back and forth in the hard bottom of the lake, exercise the physique, but also sun, do "aerobic gymnastics", naturally became the "king of crabs".

Over the years, Kunshan Agricultural Commission and Shanghai Ocean University experts, are in the Yangcheng Lake hairy crabs breeding quality control, put a lot of effort. Today's Yangcheng Lake hairy crab farming, with a variety of technologies to control the water, soil, grass, bait Varieties and other factors to ensure that the quality of hairy crabs over the quality, taste good enough. It is understood that each 100 grams of crab, containing 4 grams of protein, 5.9 grams of fat, carbohydrates 7 grams, calories 139 kilocalories, male oil orpiment, each with its own characteristics.

Yangcheng Lake hairy crabs delicious practices recommended

hairy crabs of the production of materials: the main ingredient: crab. Hairy crab practice: 20 minutes before cooking, raise the water, put a little salt, let it spit out the mud, during the period of several water changes. When you grab the crab with your hands, remember to grab the crab back sides with two fingers so that it can't pinch you.

Crab feet smooth joints folded up, ready line, first tied in a cross around the horizontal, by the way, the cut ginger tied up.

Help good hairy crabs on a plate, add wine, put into the steamer. Cut ginger minced, put on a plate, add salt, chicken essence, vinegar. If you like to use soy sauce, you can put soy sauce, but I think soy sauce will cover the flavor of hairy crabs, it is not good. Put the good ginger vinegar plate on top of the hairy crabs, together if the steam, cold water, the fire is not too big, the crab back red head that is good. About 20 minutes.