Main ingredients: 500g of black rice, 500g of black beans, 200g of black sesame seeds, 300g of corn flakes, 500g of wheat, 500g of red beans
Accessories: 50g of sugar
Steps:
1. Wash all the raw materials and prepare them separately in small bowls, and pour the washed black beans into the frying pan.
2. Stir fry slowly with millet until the water is dry and the beans are cooked.
3. will be fried black beans to try to see cooked or not, not cooked continue to fry, cooked black beans skin a little cracked, black bean flavor floating all over the house. Cooked black beans into a large empty pot in the spare.
4. Wash and drain the black sesame seeds into the frying pan on low heat.
5. black sesame bulging, fragrant, also try to see if cooked, not cooked continue to stir fry on low heat, cooked can be poured into the pot pouring with.
6. Wash the black rice into the frying pan fried to the surface of the blossom, eat a little cooked can be loaded into the pot.
7. corn flakes into the baking pan to the preheated oven, 100 degrees baked for 20 minutes, you can fry black rice at the time of frying, because black rice is a little difficult to fry. The baked cornflakes are very crispy and flavorful.
8. Bake the wheat in a 100 degree oven for 20 minutes and then remove it and put it into a sauté pan and then sauté it.
9. The surface of the wheat is browned and the flavor of the wheat wafts through the house.
10. Put the washed red beans into the wok and stir fry on low heat.
11. Stir-fried red beans become dark red in color and very crispy.
12. Pour all the raw materials into the pot and mix well, put into the grinder to grind powder for box.
13. Ground powder is very fragrant, eat in the morning as breakfast.