How to self-care for patients with gastric ulcer, gastric ulcer is a multi-disease, chronic disease, easy to recur, chronic, and therefore to cure gastric ulcer, need a more difficult and long-lasting course. Ulcer patients avoid drinking tea Diet therapy is an important part of the prevention and treatment of ulcer disease. Patients in the diet should pay attention to do the following points: strengthen nutrition should choose easy to digest, containing enough calories, protein and vitamin-rich food. Such as thin rice, thin noodles, milk, soft rice, soy milk, eggs, lean meat, tofu and soy products; foods rich in vitamins A, B, C, such as fresh vegetables and fruits.

These foods can strengthen the body's resistance, help repair damaged tissues and promote ulcer healing. Patients with much pantothenic acid should use less milk.　　Restriction of polydipsic food should be avoided to eat fried, deep-fried food, as well as celery, leeks, bean sprouts, ham, bacon, dried fish and a variety of coarse grains that contain more crude fiber. These foods are not only rough and indigestible, but also cause a large amount of gastric juice secretion, aggravating the burden on the stomach. But after processing made of vegetable puree and other easily digestible food can be eaten.　　Do not eat stimulating food forbidden to eat foods that stimulate the secretion of gastric acid, such as broth, raw onions, raw garlic, concentrated fruit juice, coffee, wine, strong tea, and too sweet, too sour, too salty, too hot, raw, cold, hard and other foods. Sweets can increase gastric acid secretion, stimulate the ulcer surface aggravate the condition; too hot food stimulate the ulcer surface, causing pain, layer to make the ulcer surface vasodilatation and cause bleeding; spicy food stimulate the stained ulcer surface, so that the secretion of gastric acid increased; too cold, too hard food is not easy to digest, can aggravate the condition. In addition, ulcer patients should also quit smoking, tobacco nicotine can change the pH of gastric juice, disturb the normal activity of gastric pylorus, triggering or aggravating ulcer disease.　　Cooking should be appropriate to steam, burn, fry, stew and other methods is good. Frying, deep-frying, smoking and other cooking dishes are not easy to digest, stay in the stomach for a long time, affecting the healing of the ulcer surface. Boiling water egg treatment formula: 1 egg, beaten into a bowl, stirred with chopsticks, with boiling water; cooked in the can be eaten. Modern medicine believes that the boiling water rinse egg texture is soft. Easily digested and absorbed by the stomach, can greatly reduce the burden on the stomach, is conducive to the healing of ulcer foci. Egg yolk contains lecithin, can form a thin layer of hydrophobic layer on the surface of the gastric mucosa, the gastric mucosa has a strong protective effect and resistance to the invasion of harmful factors defense.　　In order to avoid the patient's stool drying, but also need to eat some agar, bananas, honey and other foods that can lubricate the intestine, which is very important for ulcer patients.

The following are some of the usual recipes for reference: Boiling Water Eggs: 1 egg, beaten into a bowl, stirred with chopsticks, cooked with boiling water can be eaten. Modern medicine believes that the texture of the egg in boiling water is soft. Easily digested and absorbed by the stomach, can greatly reduce the burden on the stomach, is conducive to the healing of ulcer foci. Egg yolk contains lecithin, can form a thin layer of hydrophobic layer on the surface of the gastric mucosa, the gastric mucosa has a strong protective effect and resistance to the invasion of harmful factors defense.　　Egg stewed panax ginseng: an egg, honey 30ml, panax ginseng powder 3g, the egg into the bowl and mix, add panax ginseng powder, mix well, stewed in water and then add honey to mix and eat.　　It can soothe the liver and regulate qi, harmonize the stomach and strengthen the spleen, and is suitable for epigastric pain, vomiting, accompanied by nausea, belching and so on.　　Astragalus monkey head stewed chicken: monkey head mushroom 100 grams, hen 1 (about 750 grams), astragalus, ginseng, jujube 10 grams, ginger, green onion knot, wine, broth, starch, each appropriate amount. Monkey head bacteria wash and remove the tip, after swelling the bacteria within the residual water squeeze clean, to remove the bitter taste, and then cut into 2 mm thick slices to be used. Remove the head and feet of the hen, chopped square, into the stew pot, add ginger, green onion knot, wine, broth, on the monkey head mushroom slice and soaked and washed astragalus, ginseng, jujubes, slowly simmering over a gentle fire until the meat is cooked until rotten, flavored that is. Monkey head mushroom, also known as monkey head mushroom, has the function of digestion and benefit the five organs. It is suitable for indigestion, gastric ulcer, duodenal ulcer, chronic gastritis, gastro-sinusitis, stomach pain, gastric distension and neurasthenia.　　Pigeon stew: 15 grams of sand nuts, 25 grams of Chinese yam, 1 pigeon, 3 slices of ginger, 5 grams of pepper. The Chinese yam, pepper, sand nuts washed; sand nuts another broken; pigeon killed, gutted and washed, wiped dry blood, under the oil wok with ginger burst to yellow. Then put the Chinese mountain, pepper, pigeon together into the pot, add the right amount of water, boil for 2 hours, and then under the sand nuts, boil for 20 minutes, seasoning can be. Drink soup and eat pigeon meat. Used for chronic gastritis, gastric ulcer belongs to the spleen and stomach cold, symptomatic gastric epigastric hidden pain, belching, regurgitation, pale mouth, sometimes flooded with clear saliva.　　Steamed Eggs with Lotus Root Juice: Beat an egg, add 30 ml of fresh lotus root juice and 3 grams of Panax notoginseng powder, add a little sugar to taste steamed and eaten. It can stop bleeding, relieve pain and dissipate blood stasis. Suitable for gastric ulcer bleeding, duodenal bulb ulcer bleeding, tuberculosis hemoptysis and so on.　　Ginger jujube and cinnamon ball soup: 10 grams of dried ginger (thinly sliced), 30 grams of jujube, 30 grams of cinnamon ball, 20 grams of brown sugar, add 500 milliliters of water and then boil for 15 minutes, take in the morning and evening. Continuously eat for a period of time, suitable for chronic gastritis, gastric neurosis.　　Malan cloudy stomach wine: 60 grams of fresh Malan washed, pounded juice, boiled, and mixed with 100 milliliters of red wine. Take 1 time in the morning and evening or drink with meals, each time to take 15-20 milliliters. It is anti-inflammatory and pain relieving, and is suitable for gastric ulcers.　　Glutinous rice and jujube porridge: glutinous rice and jujube appropriate amount, with boiled into a porridge, can be consumed regularly.　　Steamed honey root: cleaned fresh lotus root, cut off one end of the lotus root section, pour honey and then cut down the lotus root section cover, fixed with a toothpick, loaded into the basin, to the rice cooker with some water, stand a bracket, put the basin on the bracket, cover the lid, press the power supply, start steaming. Steamed honey root out of the pot, cool for a while, drink soup, eat lotus root.