Papaya milk and silver ear soup, what are the benefits of papaya on the human body?

Lactation and laxative, nourishing and nourishing papaya papaya alias: panga, papaya, Mangshou melon, longevity fruit, iron foot pear. Papaya is more suitable for constipation, intestinal dyspepsia, stomach disease patients, focus on health care and health care, puberty, beauty of women to eat. Papaya contains vitamin A, vitamin B1, vitamin B2, vitamin C, especially amazing high content of vitamin A proudly in other fruits, with phosphorus, calcium, iron, potassium, magnesium, beta-carotene, sugar and other nutrients.

Papaya flesh colorful, rich in a large number of beta-carotene, which is a natural antioxidant, can effectively fight against the destruction of the body's cells, so that the body accelerated aging of the free radicals, increase the ability to fight disease. Papaya can be eaten raw, beaten juice, made candied fruit, cold and boiled soup. The family has a developmental period of children, housewives often "green papaya stewed pork ribs" as a dietary supplement, and "papaya fresh fish soup" is also a common folk tradition of breastfeeding diet. Desserts made of papaya, such as papaya stewed snow fungus, papaya milkshake, not only delicious, but also laxative, nourishing the first choice.

Papaya pulp sweet, high nutritional value, and has the function of medicinal diet, can be eaten raw and can do dishes. Papaya's milky liquid contains papaya enzymes, unripe green papaya content is about twice as much as red papaya, can break down protein enzymes, eaten after meals can help digestion, treatment of gastroenteritis, indigestion and other diseases. Used in cooking, it can break down the tissues of the meat and make it more tender to eat. Papaya enzymes can also help to break down and remove the aging keratin on the surface of the skin, and are often used in cosmetics and maintenance products. Folk remedies also take its antibacterial and insecticidal properties, the papaya leaves in the ulcerated wounds, healing wounds.

The first time I ate papaya, is in Hainan, in the tree naturally ripe, the flavor is very good, like papaya, then papaya transported to the north. Later, a large number of papayas shipped to the north, anytime, anywhere, you can eat, I think the taste is worse, in fact, is more, not rare. However, I like the look of the papaya tree, big leaves, around the trunk of the tree growing dense fruit, fruit size and relatively large, slowly ripening, one by one to pick and eat, continuous growth. However, the north is too cold to raise in the open air. There are really raised in the trellis, Shouguang, Shandong, saw a papaya tree in the trellis diagonally long, trellis height is not enough, papaya and grow fast, very funny. Said half a day, off-topic, the role of eating papaya, I'm not sure, just like to eat, don't like to eat what role also don't eat, I do things this way.