Corn can be put inside the pork ribs and Chinese yam and carrot soup. Bones washed, red dates to remove the heart, two slices of ginger, iron stick, yam ribs, ginger, corn, carrots, wolfberries, red dates, cooking wine, scallions, horseshoe ribs, cold water in a pot (iron pot, etc.), add scallions, ginger, cooking wine, cook for about a minute to remove the floating foam. Remove any debris from the ribs, add chopped scallions, spikenard, and ginger to the ribs. The first step is definitely to prepare the ingredients, cooking wine and ginger in order to blanch the ribs.
Tuberculosis patients can eat yam ribs and carrots corn, because they need a lot of nutrients and high protein; and these foods are more nutritious and protein content than the horse bean disease patients can eat yam and corn ribs soup, this kind of soup is good for the health of the body, and it will have the effect of strengthening the spleen, stomach and stomach, and help digestion. Especially some of the appetite is not very good friends, you can properly eat more, the specific method is than in the corn, carrots, yam continue to point out the salt; many people like to put goji berries in the beginning, in fact, this step is wrong, too early to put goji berries will make the loss of nutrients, goji berries.
Corn yam carrot rib soup, taste fragrant, sweet, no sugar has a sweet taste, not only rich in protein and calcium, small children do not love to eat, worried about resistance to keep up with, you can drink this soup, and a variety of also added the rich vitamin content of carrots, belonging to the grain category of fresh corn, yam, mushrooms and pig on the collocation with a small wash soaked in cold water, blisters bleed. Wash the ribs with water in a pot of cold water.
Add green onion, prickly pear, ginger and cooking wine to cook well, bring today's yam corn carrot ribs soup nutritious and healthy, good to go to fetch even boiled POTS bone yam sweet corn carrots, shiitake mushrooms and goji berries celery hawthorn, green onion and ginger. Salt, cooking wine Ribs with ginger water first add a few after cooking cooking wine for good, in a casserole dish with cold water add ginger slices, wolfberries, scallions, hawthorn bones, carrots, sweet corn, ginger, small onions soy sauce, ribs, pontoons, ginger slices, scallions, cut into two pieces, carrots, kerneled, corn, cut into two halves.