People with diabetes can eat steamed buns and buns, including rice and dumplings. Because diabetics need to eat a certain amount of staple food, on the one hand, staple food is rich in carbohydrates, which has a better effect on stimulating insulin secretion of the pancreas. On the other hand, diabetic patients oral hypoglycemic drugs or the use of insulin therapy at the same time, but also need to save a certain amount of carbohydrate intake, otherwise it is very easy to lead to the occurrence of hypoglycemia.
Some diabetic patients may have high blood sugar after eating rice meals, some patients may have high sugar after eating steamed buns, but patients eating buns and dumplings do not have a great impact on blood sugar. Patients can choose a staple food that is more suitable for them according to the changes in blood sugar after meals.
Patients with diabetes can eat steamed buns or dumplings. Diabetic diet control is the basis of diabetic patients to control blood sugar, diabetic diet requires strict control of carbohydrates, control in the total calories of 55% -60%. Because carbohydrates for the body's main supply of energy nutrients, so every day you need to eat staple foods including steamed buns, buns, pancakes, noodles, rice are staple foods, need to control a certain amount should not be too much.
Carbohydrates are recommended to eat whole wheat buns, which can increase the crude fiber, delay the absorption of glucose, which is conducive to postprandial blood sugar control. So diabetics can eat steamed buns or buns, the main control of buns and buns is not easy too much, so as not to be unfavorable to postprandial blood sugar.
Diabetics can eat buns and steamed buns, steamed buns and buns in the consumption should be calculated is the weight of raw flour. The amount of daily calories required should be calculated according to the different height and weight of the individual, of which 50% of the calorie source of the main food, so that you can know how much you can eat every day the amount of staple food should be. 50g of raw flour after steaming the weight of 75g, steamed buns should be weighed, the buns should be calculated the weight of the bun skin, the buns as much as possible filling more vegetables, less meat, less oil, so that is conducive to the stabilization of blood glucose.