Celery everyone has eaten it, nutritious, and fresh taste. Regularly eat celery can have the effect of relieving constipation, but also can balance the blood fat and blood pressure, you can juice, you can also fry to eat, celery has a wealth of nutrients, the following is to introduce dried tofu fried celery specific practices.

Stir-fried celery with dried tofu

Ingredients

Main Ingredients: 200 grams of celery,

Supplementary Ingredients: 100 grams of dried tofu,

Seasoning: 3 grams of salt, 2 grams of monosodium glutamate (MSG), 3 grams of peppercorns, 10 grams of ginger juice, 5 grams of ginger, 2 grams of white granulated sugar Pea starch 5 grams, 30 grams of peanut oil

Practice

1. dried tofu cut strips, celery cut into sections, into the pot of boiling water blanch a little fished out;

2. peppercorns soak hot water into the pepper water;

3. pot of peanut oil is hot, into the ginger stir fry pot, into the dried tofu stir-fried;

4. and then into the celery section and other seasonings, stir-fry until tender;

5. add monosodium glutamate, thickening, dripping oil, out of the pot on the plate.

Dried bean curd fried celery, is a kind of green and crisp, fresh and refreshing home cooking. Celery flavor smoke, green and crisp, has a certain pharmacological value. We all know that celery has the effect of lowering blood pressure, lowering blood fat, in addition, celery can also help people anti-cancer, anti-cancer, slimming and weight loss. People often eat celery, can protect blood vessels, and can prevent high blood pressure, arteriosclerosis, etc., can be seen, celery is a kind of health care vegetables, people can eat in moderation. So this dried tofu fried celery both nutritious, but also can replenish rich nutrients, for the body health has certain benefits, but also can be slimming weight loss Oh, is a good health ingredients, we can usually often eat, on the body health is good.

Above introduced dried tofu fried celery specific practices, we have learned it, in fact, it is very simple, oh, celery and bean curd stir-fry to eat, with a wealth of vitamins and minerals, as well as trace elements, supplemental proteins, easy to digest and absorb, but also can promote appetite.