Ingredients for stir-fried Tricholoma broccoli: broccoli 1 piece, 8 Tricholoma, half green pepper, half red pepper, garlic 1 piece, green onion 1 small piece, oyster sauce 1 tablespoon, salt 1 spoon, and oil/kloc.

Step 1, prepare all the ingredients.

Step 2: Clean broccoli, break it into palatable small flowers, and soak it in light salt water for 15 minutes.

Step 3, clean the Tricholoma, change the knife and cut it into pieces with uniform thickness.

Step 4, clean the green and red peppers, remove the pedicels and seeds, change the knife and cut into blocks, cut the garlic into thin slices, and cut the onion into rings.

Step 5, put clean water in the pot, boil it over high fire, add a little salt and cooking oil, then put broccoli in a boiling water pot, blanch it for about 30 seconds, take it out and soak it in cold water to cool down, and then drain it for later use.

Step 6: Heat the pot, and add a proper amount of cooking oil. When the oil is slightly hot, put the chopped green onion into the pot and stir-fry it with low heat to give a fragrance.

Step 7, put the Tricholoma in a pot and stir-fry it over medium heat. With heating, the Tricholoma will slowly release a lot of water and stir-fry it until it becomes soft.

Step 8: Pour the drained broccoli into the pot and stir-fry evenly over high fire.

Step 9: Add appropriate amount of oyster sauce and a little salt into the pot and stir well. Oyster sauce is salty, so put less salt.

Step 10, put the green and red peppers into the pot, stir-fry for about 20 seconds, and stir-fry the green and red peppers until they are raw.

Step 1 1, take out the pan and finish.