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The correct way to drink honey water and the best time

Generally speaking, honeybee water should be washed with warm or cool boiled water to drink, and it is most suitable to drink honeybee water 1 hour before meal or 1-2 hours after meal.

You can make honey hawthorn, the practice is as follows:

Step 1: Wash and remove the core of hawthorn and set aside.

Step 2: Put hawthorn into a casserole, add rock sugar and water that doesn't exceed the hawthorn.

Step 3: Boil hawthorn over high heat and simmer until thick.

Step 4: Let cool, then add honey and mix well.

Step 5: Put it in a bottle and put it in the refrigerator.