Eating too many cherries will indeed lead to internal heat. Cherries themselves are a mild fruit.
Eating a small amount of cherries can effectively absorb the sugar, amino acids, fructose, calcium ions, iron ions and other ingredients in the cherries, which can enhance the body's immunity and promote intestinal peristalsis. .
However, eating too much may lead to sores on the mouth and tongue, dry stools, and even burning of the eyes and other symptoms of internal heat, so it is recommended not to eat too much, no more than 30 pills a day.
Extended information:
1. Patients with febrile STDs are not suitable to eat cherries
Cherries taste sweet and sour and are warm, while patients with febrile STDs have Fire is strong, and eating cherries can easily aggravate the symptoms of the disease and make it difficult to recover. Therefore, patients with febrile STDs should avoid eating cherries. In addition, cherry kernels contain cyanogenic glycosides, which will produce hydrocyanic acid after hydrolysis, and hydrocyanic acid is a toxic substance.
2. Diabetic patients are not suitable for eating cherries
Cherry contains a lot of sugar. For diabetic patients, any high-sugar food must be avoided because diabetic patients The ability to metabolize sugar is weak, and blood sugar levels are already too high. Eating high-sugar foods will undoubtedly increase the burden on the body, leading to pancreatic failure, and in severe cases, even life-threatening conditions. Therefore, patients with diabetes are not suitable to eat cherries. Reference source: Baidu Encyclopedia-Chelizi