Main ingredient: snow clams, papaya a, rock sugar moderate

Papaya stewed snow clams practice steps

Snow clams soaked in water, the middle of the water a few times, soak out of the dirt clean rinse, soak 3-5 hours or so.

When the clams become cotton-like, remove the fascia and blood.

Cut the papaya from one side and scoop the flesh into a bowl with a spoon. Put the soaked clams into the papaya bowl and add appropriate amount of rock sugar.

Cover the papaya lid and then put the papaya cup into the pot, slowly fill the water until it is not more than half of the papaya cup, high heat to boil, low heat and slow cook for 20 minutes can be.

Papaya is warm and acidic in nature, calms the liver and stomach, soothes the tendons and muscles, treats lumbago and back pain, and lowers blood pressure.