The main cause of stomach cold is related to eating habits, such as improper diet and excessive craving for raw and cold food. Frequently eating hot and cold food together, not eating on time or uneven hunger and fullness will cause stomach cold over time. It is recommended that patients with stomach cold keep warm, avoid feeling wind-cold, and avoid being in a cold and humid environment for a long time to avoid aggravating symptoms.

Eat regularly and avoid raw, cold, greasy, and spicy foods. You can appropriately add warm food ingredients such as peppercorns, cinnamon, star anise, longan, and ginger to your daily diet, which are warm and cold. Relieve symptoms of stomach cold discomfort. Patients with severe stomach cold can choose to use Chinese patent medicines such as Fuzheng Quxie Pills and Wenwei Capsules under the guidance of a doctor. Cold abdominal pain can also relieve abdominal pain and diarrhea caused by cold stomach, promote sweating in the body, and relieve colds. Zanthoxylum bungeanum is rich in piperine, as well as a large amount of starch and crude protein, which can help digestion, relieve greasiness, and increase people's appetite.

In addition, people’s fast pace of life, mental stress, and irregular diet have led to an increasing incidence of spleen and stomach diseases. Suitable foods: Warm in nature and sweet in taste, they can invigorate the spleen and qi, warm the stomach and dispel cold, such as indica rice, mutton, chicken, tripe, pork tripe, chain carp, grass carp, lychee, pepper, leek, fennel, mustard, and cinnamon. , dried ginger, ginger, Sichuan peppercorns, cumin, cardamom, brown sugar, etc. Only by maintaining good eating habits can the disease be effectively controlled and thereby reduce the risk of the condition worsening. But for patients with stomach cold, they must not only pay attention to dietary conditioning, but also supplement the body with nutrients, so as to enhance the body's disease resistance.

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