1. Tremella and wolfberry soup

15 grams of tremella and 25 grams of wolfberry. Put white fungus and wolfberry into the pot, add appropriate amount of water, simmer over low heat until thick juice becomes thick, add honey, simmer for another 5 minutes and then consume. Take once every other day with warm water. This detoxifying and nourishing soup has the effects of nourishing yin and nourishing the kidneys, replenishing qi and blood, moisturizing the skin and improving color.

2. Hawthorn and red bean soup

15 grams of hawthorn, 5 grams of honeysuckle, 200 grams of adzuki beans, and 100 grams of rock sugar. First put hawthorn and honeysuckle into the pot, add an appropriate amount of water, cook for 20 minutes, filter out the residue, add adzuki beans and cook until thoroughly cooked, add a small amount of rock sugar to taste. This detoxifying and nourishing soup has a sweet and sour taste. It is a good drink for appetizing, strengthening the spleen, clearing away heat, nourishing and beautifying the skin.

3. Bird's nest and candied dates soup

Add an appropriate amount of brown sugar, soak the bird's nest in water to remove impurities, then put it into the pot with candied dates (removed core), add an appropriate amount of water, and cook until The candied dates are thoroughly cooked, then seasoned with brown sugar and eaten. This detoxifying nourishing soup has the effect of nourishing the skin and removing wrinkles, leaving the skin radiant and moisturized.

4. Ginger and jujube tea

200 grams of ginger, 200 grams of jujube, 20 grams of salt, 30 grams of licorice, 30 grams each of cloves and agarwood. Pound the medicinal powder into coarse powder and mix well. Take 10 to 15 grams every morning, soak in boiling water for 10 minutes and drink it as tea. Long-term use of this detoxifying soup can make your face rosy and your skin smooth.

5. Tremella fuciformis and red date soup

Tremella fuciformis 25g, red dates 15g, tangerine peel 6g, 1 egg, appropriate amount of rock sugar. First remove the core of the red dates and cook the white fungus for 30 minutes, then add the tangerine peel and cook for another 10 minutes, add rock sugar, beat in the eggs, mix well and serve. This detoxifying and nourishing soup has the effects of beautifying the skin, removing wrinkles, and eliminating spots. Regular consumption can make the skin white, tender, delicate, and elastic.

6. Beauty Soup

Appropriate amounts of fresh and ripe papaya and fresh milk. Cut the papaya into fine pieces, add an appropriate amount of water, and cook with sugar until the papaya is overripe, then add fresh milk and boil, and you can take it. This detoxifying and nourishing soup has the effects of beautifying skin, protecting hair, and blackening hair. Regular drinking can make the skin smooth, soft, delicate, reduce wrinkles, and have a rosy complexion.

7. Three-flavor beauty juice

Cut the lotus root, carrot, and apple into small pieces, put them into a juicer and grind them into juice, then season with a little honey and drink. Lotus root contains a large amount of phosphorus, potassium and a variety of vitamins. The fruit acid and carotene contained in carrots and apples can nourish the skin and make it shiny, delicate and tender.

8. Honey and Sydney Pear Soup

Ingredients: 2 Sydney pears, 30 grams of honey

Method: 1. Wash and cut the Sydney pears into pieces. 2. Prepare several stew pots and add pear cubes, honey and cold boiled water respectively. 3. Place the stew pot into the steamer and simmer over water for half an hour.

Efficacy of detoxifying and beautifying: Honey is sweet in taste and neutral in nature. It has been a good product for detoxifying and beautifying since ancient times. Honey contains a variety of amino acids and vitamins needed by the human body. Regular consumption of honey helps to eliminate toxins and relieve constipation. It also has certain effects on preventing and treating cardiovascular diseases and neurasthenia.