1 When is the best time to drink sea buckthorn tea

Generally speaking, it is best to drink it in the morning.

Sea buckthorn tea is a medicine that regulates the spleen and stomach, so it is generally better to drink it in the morning. It is generally best to drink it between 7am and 11am. You can add it to your morning meal or just replace your regular plain water, but remember not to over-drink it or it will increase the burden on your stomach and intestines.

2 What are the side effects of drinking sea buckthorn tea

Generally speaking, there are no side effects, but some people will have diarrhea and indigestion after drinking.

Every kind of food has its suitable people and the amount to take, for sea buckthorn tea, if the intestinal function is already bad people take too much sea buckthorn tea, there will be excessive cleansing effect, so it will produce vomiting and diarrhea adverse reactions.

3 What to pay attention to when drinking sea buckthorn tea

1. In addition, it is also necessary to pay attention to the fact that those who have a hot body temperature are not suitable to consume sea buckthorn.

2. Although sea buckthorn has no direct side effects, there is a need to pay attention to the consumption of the preparation made of sea buckthorn. It has been shown after research that if you take sea buckthorn granules in excess, you will experience spitting up, coughing and diarrhea.