1. Star fruit skin can be eaten. After cleaning the star fruit, you can eat it directly with the skin. Moreover, star fruit peel contains more vitamins and has better nutritional value if eaten.

2. Protect the skin: Star fruit can inhibit the precipitation of melanin, effectively remove or lighten dark spots, and has a moisturizing effect, making the skin moist and shiny, and is good for improving dryness or oiliness. Skin tissue also has significant effects.

3. Supplement nutrition: Carambola contains a large amount of sugars, vitamins, organic acids, etc., which are important substances for human life activities. Regular consumption can supplement the body's nutrition and enhance the body's disease resistance.

4. Harmony with digestion: Carambola juice contains a large amount of oxalic acid, citric acid, malic acid, etc., which can increase the acidity of gastric juice, promote food digestion and achieve the effect of harmonization with digestion.

5. Enhance antibodies: The content of vitamins and sugars in star fruits is very high, so if eaten regularly, it can enhance our ability to resist viruses and absorb sufficient nutrients.

6. Convenient, quenching thirst and detoxifying alcohol: Star fruit is rich in sugar, vitamin C and organic acids, and has abundant juice, which can quickly replenish the body's water and quench thirst, and make the body heat or alcohol The poison is excreted from the body with urine.

7. Clear away heat and soothe the throat: Because there are a large number of volatile components in star fruit, star fruit is very effective in treating oral ulcers and wind-fire toothache, and it can also eliminate pharyngitis.