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Comparison of nutritional value of carrot and white radish?
White carrot root is fleshy, oblong, globular or conical with green, white, pink or purple root skin.

Nutritional value of white radish and carrot

Nutritional value of white radish: white radish is relatively rich in nutrition. According to the analysis, every 100 grams of edible part, containing 6 grams of carbohydrates, 0.6 grams of protein, 49 milligrams of calcium, 34 milligrams of phosphorus, 0.5 milligrams of iron, 0.8 grams of inorganic salts, vitamin C30 milligrams.

Nutritional value of carrots: carrots are very rich in nutrition, including protein, fat, dietary fiber, carbohydrates, carotene, vitamin B1, vitamin B2, niacin, vitamin C, vitamin E, potassium, sodium, calcium, magnesium, iron, manganese, zinc, copper, phosphorus, selenium and so on.

The difference between white radish and carrot

1, morphological difference

White radish: white radish root fleshy, oblong, spherical or conical, root skin green, white, pink or purple. The stem is erect, stout, cylindrical, hollow and branched from the base. Basal and lower stem leaves are long-stalked, usually lyrate-pinnatifid. Middle and upper stem leaves oblong to lanceolate. Racemes, terminal and axillary, flowers pale pink or white. Long-horned fruits, constricted between the seeds into a cascade, 1 to 6 seeds, reddish-brown, rounded, finely reticulate.

Carrot: Carrot is 15 to 120 centimeters tall, with a single stem, all with white hirsute hairs. Basal leaves are thinly membranous, oblong, with petioles 3 to 12 centimeters long, and stem leaves are subsessile. Umbels compound, hispid. Involucre with numerous bracts, leafy, pinnatifid. Rays numerous, outer rays curved inward when fruiting. Flowers usually white, sometimes reddish, stalks unequal. Fruit round-ovoid, with white prickly hairs on the ribs. Flowering period is from May to July. Carrots are white hirsute throughout, oblong, with petioles 3 to 12 centimeters long.

2, family difference

White radish: white radish for the plant kingdom, angiosperm, dicotyledonous plants, five boughs of fruit subclass, white cauliflower order, Cruciferae, radish genus of one, biennial herbaceous plants.

Carrot: carrot for the plant kingdom, angiosperm phylum, dicotyledonous plants, primitive perianth subclass, umbelliferae, umbelliferae, carrot family, carrot genus biennial herbs.

3, the efficacy of the difference

White radish: white radish is cool, pungent and sweet, non-toxic, into the lungs, stomach meridian, with the elimination of stagnation, phlegm and heat, down the gas, broad, detoxification effect, treatment of food accumulation and distension, phlegm and coughing, coughing and blood, vomiting and acid reflux, etc., with a strong function, but also cough and phlegm, in addition to the dryness, remove the heat, remove the toxins, diuretics, diuretics.

Carrots: carrots have the spleen and food, laxative, insecticide, gas, stagnation, tonic liver, clearing heat and detoxification, etc., can treat loss of appetite, abdominal distension, diarrhea, coughing and phlegm, vision, children's malnutrition, measles, night blindness, constipation, high blood pressure, gastrointestinal discomfort, stuffiness, bloating and so on.