Ingredients: 60 grams of soybean, 800 grams of clear water, and internal fat 1.25 grams.
Practice:
1. Soak the soybeans in clear water for more than 6 hours, smash the soybeans with a cooking machine and filter out the bean dregs with a cloth, and thoroughly wash the bean dregs with clear water to obtain about 850ml of soybean milk.
2. Put a little water in the bottom of the pot, then pour the soybean milk, bring it to a boil, and then simmer for three minutes.
3. Pour the soybean milk into a tile container, a glass container or a stainless steel container.
4. Melt the internal fat with a little water, pour the internal fat and stir it gently and quickly when the film begins to appear on the surface of soybean milk.
5. Cover and keep warm with dry cloth, and you can eat it after 20 minutes.
Shrimp, tofu and pea porridge
Eating crowd:/kloc-babies over 0/2 months old.
Ingredients: cooked shrimp, tender tofu, fresh peas, thick porridge, appropriate amount of broth, boiled vegetable oil.
Practice:
1. Chop the cooked shrimps for later use, wash and chop the tender tofu with clear water, cook the fresh peas with water and press them into mud for later use.
2. Put thick porridge, cooked shrimps, tender diced tofu, fresh mashed peas, and stock in a pot, and bring to a boil over low heat.
3. Add boiled vegetable oil and a little salt.