Every food has its own unique nutrients. If it is rich in materials,

You can eat whatever you want.

You can also hire a nutrition expert to match the menu. But ordinary people can only find the simplest and cheapest things to supplement the same nutrition. That's the single easiest thing to find in Korea.

And it is not expensive and nutritious. So eat that thing, don't you think they don't want to eat better? Isn't this something that has been hard to get since ancient times?