Because when you eat it will go through a high temperature bang food, so that it can also play a sterilization effect, yam is an excellent food for the human body, especially women, can effectively maintain the uterus, the above said are personal opinions, such as similarity is pure coincidence. Can I eat the long sprouted yam? Yam sprouting is not poisonous, and will not affect the consumption, you can remove the sprouted part and then use. Although it does not affect consumption, but sprouted yam nutrients will be a large loss, so it is better to eat not long sprouted nutritional good.

Sprouting seedlings can still be eaten if you want to eat, to solve the desire to eat non-seasonal food. I remember when I needed to plant sweet potatoes at home, sweet potato seedlings, mother sweet potatoes were also used to eat, just the loss of water, sweet potato silk, bad taste. Can produce toxins, just out of the bud of the yam contains very little nutrients, the sprouting buds peeled off can be eaten, but still hope not to eat more, so it is recommended that we try not to store a lot of yam or other food, fresh is the best.

At present there has not been a phenomenon of poisoning appeared after consumption. If you are not sure you can get rid of those sprouted places before eating. This kind of sprouting is usually caused in the spring when the temperature is higher. Sprouted yams are okay to eat. Sprouting potatoes can produce a toxin called lobelia, which is harmful to the human body, and sprouted yams do not produce this toxin. The sprouted yam does not produce this toxin. The underlying reason can be that potatoes and yams do not belong to a family.

The yam has begun to grow in life, and its sprouting will lead to a decline in nutrients, as long as the sprouting part of the elimination can be. Sprouted yam will lose its nutrients, so the best thing to do is to take care of preserving it beforehand to keep it from sprouting. However, the yam in the germination of the later consumption, the yam contains nutrients will decline, so in the usual eat yam, try to eat fresh yam, and buy yam is not a one-time buy too much, eaten in the buy can be.