Vitamin C fruit content ranking list:

1, prickly pear, Vitamin C content of 2585mg/100g;

2, yucca fruit, Vitamin C content of 1841mg/100g;

3, sea buckthorn, Vitamin C content of 1100mg/100g;

4 Sour date, Vitamin C content of 900mg/100g;

5, kiwifruit, Vitamin C content ?420mg/100g;

6, fresh jujube, Vitamin C content of 243mg/100g;

7, blackcurrant, Vitamin C content of 181mg/100g;

8, guava, Vitamin C content of 68mg/100g;

9, hawthorn, Vitamin C content of 53mg/100g;

10, ugly orange, Vitamin C content of 50mg/100g;

11, strawberry, Vitamin C content of 47mg/100g;

12, papaya, Vitamin C content of 43mg/100g;

13, kumquat, Vitamin C content of 35mg/ 100g;

14, orange, Vitamin C content of 33mg/100g;

15, poppy, Vitamin C content of 27.2mg/100g;

16, pineapple, Vitamin C content of 24mg/100g;

17, grapefruit, Vitamin C content of 23mg/100g;

18, lemon, Vitamin C content 22mg/100g.

Reference: Baidu Encyclopedia-Vitamin C