Production method: 300 grams of glutinous rice vinegar, 300 grams of apples and 60 grams of honey. After cleaning and peeling the apple, cut it into pieces and put it in a jar. Add vinegar and honey and shake well. Sealed in a cool place, it can be opened in a week. Take the juice, add three times and boil water to drink.
Health Efficacy: The combination of apples and vinegar is a healthy drink that you have to choose. It can eliminate constipation, make black spots, promote metabolism, relieve boredom and fatigue. Drinking it for a long time can make your body in excellent condition.
2. grape vinegar
Production method: appropriate amount of balsamic vinegar, large bunch of grapes and appropriate amount of honey. After the grapes are washed, peeled and peeled, they are put into a juicer for juicing, and the filtered juice is poured into a cup, and then the vinegar and honey are added and mixed evenly.
Health efficacy: it can reduce the number of bad bacteria in the intestine, help the reproduction of beneficial bacteria and eliminate skin spots. In addition, the polysaccharide and potassium ions in grape vinegar can reduce the acidity in the body, relieve fatigue from the inside and enhance physical strength.
3. Sour plum vinegar
Production method: cereal vinegar1000g, plum1000g, rock sugar1000g. After fully washing the plums, dry them one by one with a cloth; Put them into a jar in the order of plum first and rock sugar later, and then slowly inject grain vinegar. Sealed in a cool place for one month, you can drink it. Plums can also be made into pickled plums.
Health efficacy: it can reduce weight and temper acidic constitution. Insisting on drinking can accelerate metabolism and effectively expel toxins from the body. Help digestion, improve constipation and prevent aging.