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Children don't like eating, have a bad appetite and are malnourished. How should they improve their appetite?
Children don't like eating, and loss of appetite leads to malnutrition. In order to improve their appetite, it is important to optimize the eating environment, reduce the burden on children's intestines and stomach, eat more foods with high contents of vitamins and trace elements, and replenish water. If necessary, we should go outdoors to exercise. I believe many families have some babies, but they only eat a little at every meal. They seem to have no appetite. After a long time, it will be malnourished. Some of them are short, some are thin, and their resistance is obviously reduced. This makes many parents very worried. In fact, it is because the above points have not been done. In order to improve their appetite, we must do the above. Next, we will explain it to you from different angles.

In order to improve children's appetite, we must first optimize the eating environment and reduce the burden on children's intestines. The so-called optimization of the eating environment means not to put too much pressure on children. In the process of eating, he gives them food if he wants, and don't force him if he doesn't eat. Otherwise, he always wants to escape every time he eats, making it look like his parents are forcing him to eat, giving him the idea that eating is a task, and he always cries every time he eats. So parents must not give him too much pressure when eating, in addition. It is also necessary to reduce the burden on children's intestines, that is, don't let children eat some fried food, and don't eat some very cold food. Try to protect the child's intestines and let the child have a good digestive system.

If you want to improve your child's appetite, first of all, you should let your child eat more foods with high content of vitamins or trace elements, and let your child do more outdoor sports. If children eat little every day, it is better to let them eat better, such as fish, liver, millet, carrots and so on. These foods are rich in trace elements and can provide good nutrition for children, so they can grow up healthily. In addition, let children go outdoors to exercise, because exercise can promote sales.

If you have any better ideas about this matter, please write them in the comments and we will discuss them together.