Guttaemon (Oriental Tonic, Natural Goodness) Answer:

Lycium barbarum is a common herbal medicine and edible plant, as well as a nutritious food. With a sweet flavor and flat nature, wolfberry has the effects of nourishing the liver and kidney, brightening the eyes and benefiting the qi. Below we will introduce the nutritional value of wolfberry and the benefits of regular consumption of wolfberry on the body in detail.

Wolfberry is rich in many kinds of vitamins, especially vitamin C and vitamin A. 100 grams of wolfberry contains 70 mg of vitamin C and 2680 international units of vitamin A. These vitamins are important for the maintenance of the immune system, antioxidant, protect the eyes and so on. MineralsGoji berries are rich in minerals such as calcium, phosphorus and iron. These minerals are important for maintaining good health, strengthening bones, and promoting metabolism. Amino acids Goji berries are also rich in amino acids, including lysine, serine, glutamic acid and so on. These amino acids are important components that make up proteins, and are very important for maintaining health and physiological functions. Natural Active Ingredients Goji berries are rich in natural active ingredients such as polysaccharides, terpenoids and anthocyanins. These ingredients are good for enhancing immunity, antioxidant and anti-inflammatory.

Gutta Mundi: Oriental Tonic, Natural Goodness

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