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The nutritional value of evergreen vegetables

The nutritional value of Dieffenbachia vegetables

The nutritional value of Dieffenbachia vegetables. Dieffenbachia is a perennial evergreen herbaceous plant, also known as Dieffenbachia and Millennium Dieffenbachia. The nutritional value of Dieffenbachia vegetables is very high. I have compiled relevant information on the nutritional value of Dieffenbachia vegetables for everyone, let’s take a look. Nutritional value of evergreen vegetables 1

1. Nutrients

Dieffenbachia vegetables contain a variety of nutrients that are beneficial to the human body, especially trace elements calcium and iron, vitamin C and carotene. The content of these substances is relatively high. After being absorbed by the human body, these substances can promote the regeneration and metabolism of immune cells, protect the epithelial tissue of the human body, nourish the skin, and delay aging.

2. Prevent cancer

Dieffenbachia is rich in phytohormones. After these phytohormones enter the human body, they will be quickly converted into some active enzymes, which can allow carcinogens in the body to be absorbed into the body. They surface and are quickly excreted from the body with stool. Therefore, eating more evergreens can play an obvious role in preventing and fighting cancer.

3. Plant fiber

Dieffenbachia is also a high-fiber food. It contains a lot of plant cellulose. After people eat it, they can It promotes gastrointestinal motility and can speed up the production and discharge of stool in the human body. It has a certain effect on alleviating constipation, intestinal dryness and obesity, which are common in humans.

4. Supplement calcium and strengthen bones

Eating more evergreens can absorb rich trace elements calcium and phosphorus. These substances have a significant effect on human bone development. It can effectively improve bone density, relieve and prevent osteoporosis. The trace element calcium contained in evergreens is easy for the body to absorb and utilize. Regular consumption can prevent calcium deficiency and make people's bones healthier. Nutritional value of Dieffenbachia vegetables 2

1. Functions and efficacy of Dieffenbachia

1. Dieffenbachia has the functions of clearing away heat, detoxifying, strengthening the heart and diuresis. Used for the prevention and treatment of diphtheria, myocarditis caused by diphtheria, sore throat, rabid dog bites, bacillary dysentery, rheumatic heart disease and heart failure; external use to treat bruises, snake bites, burns, mastitis, carbuncle, furuncle and swollen poison. Function.

2. Dieffenbachia is famous for its unique air purification ability: it can remove: nicotine and formaldehyde. The higher the concentration of pollutants in the air, the more it can exert its purification ability. Dieffenbachia can bring fresh air to the family and is very suitable for home display.

3. Dieffenbachia can also absorb indoor poisonous gases and exhaust gases, release oxygen, and play a purifying role in the indoor air. It is especially beneficial to the elderly with weak immunity.

2. Precautions for Dieffenbachia

Dieffenbachia has a certain degree of toxicity and is irritating to the skin and eyes. The skin may itch, and if it accidentally gets into the eyes, it may cause temporary blindness. Therefore, take defensive measures and rinse immediately with clean water. Be careful not to overdo it or cause discomfort.

3. How to make Dieffenbachia

1. Zhixiang Dieffenbachia

Prepare materials such as Dieffenbachia, sesame oil, salt, etc. First wash the dried dieffenbachia with clean water. If it is not disposable, wash it several times, and then soak it in hot water of about 80 degrees for 5 minutes. Wring out the water. If the vegetables are too dry, you can cut them slightly. Put it in a bowl, add appropriate amount of salt and sesame oil, and mix well.

2. Cold Dieffenbachia with Pine Nuts

First use 50 grams of dried Dieffenbachia, 10 grams of pine nuts, seasoning: 1 tablespoon sesame oil (olive oil can also be used), 1 teaspoon salt, white sugar , chicken essence and other materials. Then bake the pine nuts in the microwave at medium-high heat, soak the dried evergreens in 500ml of warm boiled water (about 50 degrees) in a clean large bowl, and use the soaked water to clean the floating ash on the dried vegetables after half an hour. Wait for a while, then take out the vegetables and pour out the water. Take out the soaked Dieffenbachia, squeeze out the water with your hands, add seasonings and pine nuts, mix well and serve. Nutritional value of Dieffenbachia vegetables 3

Efficacy and functions of Dieffenbachia

Efficacy: clearing away heat and detoxifying, strengthening the heart and diuresis, cooling blood and stopping bleeding.

Indications: Sore throat, diphtheria, sores and venom, snake and insect bites, heart failure, edema and swelling, hemoptysis, vomiting blood, metrorrhagia.

Usage and dosage of Dieffenbachia

Oral administration: decoction, 3-9g; fresh product can be up to 30g; or soaked in wine; or mashed into juice. External use: Appropriate amount, fresh product, pound and apply; or pound juice and apply;

Contraindications of eating Dieffenbachia

Pregnant women are not allowed to take it.

Is Dieffenbachia poisonous?

Overdosage of this product will cause toxic side effects. Symptoms of poisoning include nausea, vomiting, headache, dizziness, abdominal pain, diarrhea, and numbness of the limbs. , coldness in the extremities, and in severe cases, arrhythmia, heart block, delirium, coma, and even death.

Recipes for Dieffenbachia

1. To treat snake bites and snake venom attacking the heart: mash 5 to 7 fresh Dieffenbachia leaves, add a small cup of cold boiled water and mix the juice, and mix Liushen Pills 7 Take 1 or 5 grams of borneol (pulverized into powder), add 31-62 grams of vinegar and drink it.

2. Treat sore throat: 9-15 grams of fresh rhizome of Dieffenbachia, mash and grind the juice, add cold boiled water to gargle.

3. Treat carbuncle, swelling and pain: mash fresh leaves of Dieffenbachia and apply externally.

4. Treatment of anal prolapse in children: decoct Dieffenbachia and wash with water.