Don’t eat these 9 types of meat to lose weight - Recipe Complete Network

Don’t eat these 9 types of meat to lose weight

Don’t eat these 9 kinds of meat to lose weight

Roast duck: Calories: 436 kcal/100g; Fat: 38.4g/100g.

Beef jerky: Calories: 550 kcal/100g; Fat: 40.0g/100g.

Sausage: Calories: 550 kcal/100g; Fat: 40.0g/100g.

Sausage: Calories: 584 kcal/100g; Fat: 48.3g/100g.

Bacon (raw): Calories: 498 kcal/100g; Fat: 48.8g/100g.

Braised pork: Calories: 529 kcal/100g; Fat: 53.3g/100g.

Pork ribs: Calories: 568 kcal/100g; Fat: 59g/100g.

Fat pork: calories: 807 kcal/100g; fat: 88.6g/100g.

Duck skin: calories: 529 kcal/100g; fat: 53.3g/100g.

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