The benefits of eating bean curd in confinement are as follows:
Keeping fit
Bean curd is very nutritious. Every 1 grams of soybean milk contains 4.5 grams of protein, 1.8 grams of fat, 1.5 grams of carbohydrates, 4.5 grams of phosphorus, 2.5 grams of iron, 2.5 grams of calcium, vitamins, riboflavin and so on, which is of great benefit to strengthening physical fitness. In particular, it is of great benefit to the physical recovery of lying-in women.
Enhance immunity
Tofu brain is a soybean product, so it also has most of the nutritional value of soybeans. It is a natural plant protein for lactating mothers, which can supplement the nutrition needed by lactating mothers, enhance the physical fitness of babies and mothers, and improve immunity.
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Why can't tofu be eaten in confinement
breast-feeding? > Shu Zhiqiang, deputy chief physician
Maanshan People's Hospital
3A
Hello, during the confinement period, we suggest that the diet should be as light and easy to digest as possible. You can eat more fresh vegetables and try to drink some nutritious soups, such as fish soup, sparerib soup and pig's trotters soup, which will help to increase milk. It's ok to eat only old tofu, and it's ok to eat some without adding materials, but I suggest you pay attention to diet nutrition as much as possible and eat more nutritious food.
Can you drink soybean milk after confinement
Soybean milk is also rich in plant protein, phospholipids, vitamins B1, b2, nicotinic acid, iron, calcium and other minerals. Soymilk contains a lot of nutrients, and it can also be drunk during confinement, which is of great value for nutritional supplement of pregnant women. Relax after delivery, don't worry too much, pay attention to rest, ensure adequate sleep, eat more fresh vegetables and fruits rich in vitamins, and don't eat cold, spicy and irritating food.
Chen Weiwei, deputy chief physician, Guangzhou Women and Children Medical Center
Can you eat soybean milk during confinement?
Hello, you can drink soybean milk during confinement. These foods are rich in nutrition, and soybean milk does not have the effect of returning milk. You must rest at home after childbirth and pay attention to sleep as much as possible. You can exercise lightly three days after delivery. The main function of soybean milk is to clear away heat and prevent heatstroke, quench thirst, drive cold and warm the stomach. Try to eat some digestible food after delivery, so it is not easy to cause stomach discomfort.
Li Hongfang, Deputy Chief Physician, Staff Hospital of Shanxi Tianji Coal Chemical Industry Group Co., Ltd.
Can I drink milk and soybean milk during confinement?
Everyone can drink it. It is rich in protein, which is helpful to the recovery of the body, but it should also be analyzed according to their own specific conditions. If there is intestinal indigestion, it is better to eat snacks first and then drink milk, which is beneficial to digestion and absorption. Soymilk is best without sugar, which will easily lead to tooth damage in the second month. Secondly, we should pay attention to the fact that eating less and eating more meals can avoid the burden of the gastrointestinal tract. < P > Li Guimei, deputy director, is a nurse in Chaoyang Second Hospital. < P > Will it bring back milk if you drink soy milk in confinement? < P > You can drink soy milk in moderation during confinement. Soybean milk is rich in plant protein, phospholipids, vitamins B1 and B2, nicotinic acid, iron, calcium and other minerals, and it is easy for parturient to be anemic after delivery. Soybean milk has a stronger recuperative effect on maternal deficiency of qi and blood than milk. For women, soybean milk contains a special phytoestrogen, which can regulate female endocrine, so you can still drink soybean milk during confinement. However, after giving birth to a child, it will lead to flatulence, and drinking too much soy milk will aggravate flatulence, so it is necessary to be moderate.
can I eat long beans in confinement?
Yes. You can eat long beans in confinement, and pregnant women can also eat them. Long beans are very nutritious, so eating more legumes will be better for your health and have little effect on milk secretion. However, it should be noted that the beans themselves contain certain toxins. Can mothers drink soy milk during postpartum confinement
Can they drink soy milk during confinement
Hello, you can drink soy milk during confinement. Soymilk contains a lot of high-quality protein, which can supplement the nutrition needed by the body and provide enough food for the fetus. During confinement, you must pay attention to a comprehensive diet and balanced nutrition, and eat more lean meat, milk and eggs at ordinary times. At the same time, pay attention to rest during the month, don't be too tired.
beijing ditan hospital, deputy chief physician of Zhou Mingfang
3A
Can you drink soy milk as water in confinement?
This is definitely not water, because although soy milk can be drunk in moderation for a period of time, if it is drunk after pregnancy, it will definitely lead to overnutrition and protein, so if your situation is normal, you should drink soy milk at breakfast.
Liu Wei, deputy chief physician, Shanghai Renji Hospital
3A
Can you drink soybean milk during confinement, and how should you pay attention to your diet during confinement?
It is not recommended to drink soybean milk during confinement, because soybean milk is mainly made of beans and contains estrogen. Drinking soybean milk in large quantities is prone to milk return. Because it is not conducive to milk secretion, it is not recommended to drink soybean milk during confinement. Drink as much food containing protein, iron and calcium as possible and drink soup as much as possible.