Raw materials: 4 wet coconuts, 250g pork tendon, 3 candied dates, 4 almonds10g, and a few slices of ginger. Practice: 1, slice the sea coconut. 2. Cut the rattlesnake into small pieces.

250 grams of pork

ingredients

4 sea coconuts

Snail (meat)100g

3 candied dates

North almond10g

Appropriate amount of water

Ginger right amount

Step 1

A complete collection of practices of sea coconut snail soup

Material assembly drawing:

Step 2

Slice the sea coconut

Step 3

Illustration of the practice of sea coconut snail soup

Cut the rattle into small pieces.

Step 4

Drain the sea coconut slices and the rattlesnake slices after blanching, and put a proper amount of water on the soup pot.

Step 5

Home-made method of sea coconut snail soup

Pour all the ingredients into the soup pot, cover the pot and cook over high heat.

Step 6

After boiling, skim off the froth with a spoon.

Step 7

Simple method of sea coconut conch broth

Cover the pot and cook for 90 minutes on low heat.

Finished product map of sea coconut snail broth

knack for cooking

What kind of soup should I drink in summer to relieve summer heat and keep fit in autumn? Traditional Chinese medicine tells us: health care must pay attention to the correspondence between man and nature, adapt to the changes of seasonal climate, and avoid the invasion of external evils to avoid getting sick. The main qi in autumn is dryness. When dryness invades the human body, there will be a series of symptoms of dryness, such as dry skin, chapped hair, dry mouth, dry nose and throat, dry tongue with little body fluid, less sweating, dry cough without phlegm or less phlegm, or even sore throat, blood in phlegm, constipation and so on. To reduce or prevent the occurrence of autumn dryness, we should add more water and drink more soup. These soups should be moist, and moist soups can moisten our skin and internal organs, and reduce the harm of dryness and evil to the body.

I haven't served soup for a long time. Today, I will serve a pot of nutritious soup-sea coconut snail broth, which is very suitable for autumn.

Guangdong people like to use sea coconut to make soup. Sea coconut is rich in polysaccharide and amino acids needed by human body, which has health care function.

Sea coconut:

Authentic sea coconut should refer to the compound coconut growing in Seychelles, Africa, but it is too precious to be exported. What we bought in the market is the fruit of sugar palm trees from Southeast Asia, which is as big as a fist and has a light brown skin. When peeled off, it is translucent pulp, which tastes tough and sweet. The wet sea coconut we see more in supermarkets is frozen.

There are also dry coconuts, the usage of which is similar to that of wet coconuts. You can buy them in pharmacies or supermarkets. Some supermarkets also have prepared soup for sale, so you can cook them directly after buying them.

Snail meat:

Rich in protein, inorganic salts and multivitamins, it can improve eyesight, cure heart-deficiency, heat pain, stimulate appetite, eliminate stagnation, nourish and beautify the face. Snail can nourish yin and dryness, which has the auxiliary effect of protecting stomach and spleen and calming sleep for those who stay up late and sleep less.