The reason why sweet potatoes grow purple buds is that the sweet potatoes are stored incorrectly.

It was not sealed and exposed to air and sunlight, which caused the sweet potatoes to sprout. It is not recommended to eat sweet potatoes that have sprouted. After the sweet potatoes sprout, the nutrients have been reduced. The taste is not good either. The sprouted sweet potatoes can be thrown into the ground and planted, allowing them to grow on their own. You can harvest a lot of sweet potatoes next year.

Sweet potatoes have purple buds, which will not cause any problems. You need to cut off the sprouted parts before eating them. Sweet potatoes do not produce harmful ingredients when they grow buds like potatoes, but when sweet potatoes grow purple buds, their nutrients are lost. Moreover, sprouted sweet potatoes also produce relatively high fiber, which is not easy to digest after eating.

The taste is not good

In general, sweet potatoes with sprouts can be eaten, but the taste is not good. Moreover, the nutrition is not as good as that of intact sweet potatoes. If you encounter spoiled and sprouted sweet potatoes, you can eat them according to the situation. The combination of sweet potatoes and eggs is also an ideal way to eat together. Sweet potatoes are potatoes among vegetables. In addition to having the characteristics of being a vegetable, they also contain more carbohydrates than vegetables.

Usually the main source of carbohydrates is food, and sweet potatoes can replace some staple foods to provide carbohydrates. The protein source in eggs is a very important food. Combining sweet potatoes with eggs will not affect the absorption and digestion of this type of food. Therefore, it is quite recommended to eat sweet potatoes and eggs together.