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Wormwood waist plaster
Moxibustion plaster is a common small method to treat diseases. Sticking moxibustion plaster to heat acupoints can alleviate the problem of low back pain. You can choose to try the recommendation of your colleagues. Because:

First of all, moxibustion plaster can harmonize qi and blood, dispel dampness and dispel cold, and also has the function of warming meridians and dredging collaterals. It is good for treating rheumatoid arthritis, scapulohumeral periarthritis, cervical spondylosis, lumbago and leg pain.

Secondly, moxibustion patch can improve lumbar muscle strain and lumbar disc herniation. The essential oil of Artemisia argyi in the moxibustion patch can quickly penetrate and take effect in 3 minutes, and can relieve or eliminate low back pain, dredge meridians, dispel cold and remove dampness, regulate palace cold and irregular menstruation, and relieve dysmenorrhea in a short time, because the medicinal functions of Artemisia argyi are regulating qi and blood, dispelling cold and removing dampness, regulating menstruation and preventing miscarriage, warming menstruation and stopping bleeding.

Moreover, the unique smell and warm stimulation of Artemisia argyi can regulate the body function, remove blood stasis and relieve pain, and achieve the purpose of relieving uterine muscle reflex spasm, relieving spasm and promoting blood circulation, dredging collaterals and relieving pain.

However, if the long-term low back pain cannot be relieved by moxibustion, you should seek medical advice in time.