Papaya milk can break down fat into fatty acids; according to modern medicine, papaya contains an enzyme that can digest protein, which is conducive to the body's digestion and absorption of food, so it has the effect of strengthening the spleen and eliminating food. Milk contains a lot of vitamin A, which can effectively prevent skin dryness and dullness, make the skin white and shiny, and long-term consumption helps metabolism.

Barbecue pork buns practice:

Main ingredient: flour 500g, barbecued pork 100g,

Accessories: oil 20g, oyster sauce, yeast, sugar 10g,

1. yeast dissolved in warm water, let stand for 5 minutes spare.

2. Add the yeast water and flour into a soft dough, wrapped in plastic wrap and fermented until the original 1.5 times to 2 times the size of a honeycomb; gently squeeze the dough to eliminate air bubbles.

3. Add sesame oil and sugar to the dough and continue kneading.

4. Knead the dough until it is soft, wrap it in plastic wrap and let it rise to a certain level, then roll it out and wait for it to be used.

5. Cut the barbecued pork and pork loin into small cubes at a 1:1 ratio.

6. pan on the heat of a little oil, into the barbecued pork diced, seasoned with 2 spoons oyster sauce, 1 spoons of soy sauce, 1/2 spoons of chicken stir-fry evenly sheng out.

7. Add green onion and ginger water into the meat mixture in turn and mix well.

8. Pull the dough into small dosage and press it into a bun skin to cover the filling.

9. Pleat the buns. (The first package so left the mouth, and do not worry about not burst mouth)

10. Baozi billet placed in the steam drawer, open fire steam.

11. Steam on high heat and then turn to low heat for 15 minutes. Turn off the heat and simmer for 2-3 minutes before opening the lid.