Source: diet guide Edit: rice network

Bitter melon how to do not bitter? Summer weather is hot, in the diet list appetizing also relief dishes are more popular, and bitter melon is an excellent choice, but have done the bitter melon people are estimated to have a deep understanding, is the bitter melon do out too bitter, thus affecting the taste and appetite, then how to do bitter melon is not bitter and delicious it? Bitter melon how to do delicious? Rice net to recommend a few bitter melon how to do delicious methods:

First, the method is to blanch with boiling water can remove the bitter taste, another is to use salt a little pickle, the main practice is: 1, will be washed a bitter melon dissected into two, scrape off the inner flesh, cut into thin slices, with salt to the pickle; 2, the paper-thin slices of bitter melon into the boiling water, a few moments after the salted. Because a lot of bitter melon bitter ingredients are in the flesh inside; 3, rinse with water, dry water

Second, how to do bitter melon delicious and not bitter

Bitter melon to do good or not, on the one hand is to look at the technology, the fire grasp, seasoning configuration, on the other hand, it is necessary to look at the bitter melon with what raw materials, what method is used, the following on the recommendation of a homemade to do out of the tasty bitter melon practices.

The first: the practice of golden sand bitter melon

Raw materials: bitter melon, salted egg yolk

Practice:

1, dealing with the bitter melon, melon bitter wash clean, cut in half. Cut in half after cutting in half;

2, with a knife to excise the inner membrane of the bitter melon, to cut some clean, can not stay in the inner membrane, otherwise it will be very bitter, to go to the inner membrane of the bitter melon cut strips;

3, dealing with the yolk, the yolk of the duck egg out, this step is very important, yolk sprinkled with white wine to deodorize, put into the microwave oven for 15 minutes. Then take out with a handy band, crushed and cooled for use;

4, and then come to further processing, bitter melon is not bitter, to be treated with salt. Add water to the pot, boil and add salt. Then pour into the cut bitter melon strips, blanch ah 3 to 4 minutes, fish out, to drain the water;

5, put the bottom oil in the pan, oil hot open small fire, pour the yolks to be used, with a spatula pressure, keep stirring. Be sure to keep the fire low, or it will be scorched. Add garlic 2 to 3, add onion break;

6, turn on high heat, pour bitter melon, add a little bit of salt, add some sugar, add a little pepper can also be, stir evenly on the dish.

Second: bitter melon scrambled eggs

Raw materials: 1 bitter melon, 2 eggs, oil, salt

Bitter melon scrambled eggs practice:

1, the first bitter melon to remove the inner tip and the child, the white part of the whole removed, cut into small pieces, and then into the ice, ice for 5 hours (this step is the key);

2, take out of the ice for 5 hours of the bitter melon

2, take out the ice 5 hours bitter melon, and then cut into foam, add 2 eggs, mix well, add the basic seasoning, but did not put sugar;

3, take the pan, put a little oil oil, pour in the mix of the bitter melon and eggs, and then scrambled like scrambled eggs can be fried.

Rice net tips:

Bitter melon smell bitter, non-toxic, cold, into the heart, liver, spleen, lungs meridian; has a clear heat to dispel summer heat, eyesight, detoxification, diuretic blood, relief of labor and clear the heart, the benefit of qi yang's efficacy; the main treatment of heatstroke, summer fever and thirst, summer boils, prickly heat, excessive eye swelling, carbuncles and swollen toxins, burns, urinary and other diseases.

Gourmet taboos: don't eat too much bitter melon at one time.