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What are the benefits of eating black peanuts?
Table of Contents 1. Differences between Black Peanut and Safflower 1. Nutrients of Black Peanut and Safflower. 2. Effects of Differences between Black Peanut and Safflower. 3. Which is better? 2. Is Black Peanut Transgenic 1. 2. How to identify Black Peanut? 3. Taboos of Peanut 1 Who can't eat peanuts 2. What peanuts can't eat the difference between black peanuts and safflower 1, the nutritional components of black peanuts and safflower are different. Carthamus tinctorius grows in nourishing and tonifying, which helps to prolong life, so it is also called "longevity fruit" by the people, and it is also known as "plant meat" and "meat in vegetarian food" like soybeans. The nutritional value of peanuts is higher than that of grains, and it can be compared with some animal foods such as eggs, milk and meat. It contains a lot of protein and fat, especially unsaturated fatty acids, and is suitable for making various nutritious foods.

Red-skinned peanuts have the effects of enriching blood and caring skin. Peanut is recognized as a healthy food all over the world. In China, Chinese medicine believes that the function of peanut is to harmonize the spleen and stomach, invigorate qi and stop bleeding. Among them, the function of "invigorating qi and stopping bleeding" is mainly due to the red coat outside peanuts. According to the theory, "spleen controls blood", people with qi deficiency are prone to bleeding. Peanut in red can nourish blood and stop bleeding because it can replenish the qi of spleen and stomach, which is called "invigorating qi and stopping bleeding" in Chinese medicine. Compared with common peanut, black peanut has the characteristics of high protein, high arginine, high selenium and high potassium. Compared with common red peanut, the main component of black peanut coat pigment is anthocyanin, and anthocyanin has the functions of antioxidation, antimutation, antitumor and lowering low density lipoprotein. 2. The difference between black peanut and safflower 2. 1, black peanut 2. 1. 1, black peanut is rich in anthocyanins, which have the functions of inhibiting free radicals, antioxidation, anti-radiation, anti-tumor, anti-aging and cardiovascular activity, anti-inflammation, preventing and treating non-bacterial inflammation such as arthritis, enhancing skin elasticity and protecting skin. 2. 1.2, help to improve physical ability, make mental excitement, help to control mental depression and anxiety. 2. 1.3, which can make the brain think quickly, is the precursor of dopamine, a neurotransmitter, and plays an important role in high-level nerve conduction, stimulation and change of brain activity. 2. 1.4, can improve the immune system function, prevent kidney calculi, and help to relieve hypoglycemia. 2. 1.5, has a good effect on promoting the development of brain cells and enhancing memory. 2. 1.6, can promote growth and development, tissue repair and produce antibodies, hormones and enzymes. Eating in moderation every day can also promote the growth and development of children and adolescents, and can be used as a healthy snack for children and adolescents. 2.2, safflower health effect 2.2. 1, red-skinned peanut is a kind of food that can enrich blood, and the blood-enriching effect of red peanut skin is excellent. Red-skinned peanut has many other functions besides blood-enriching effect. Red-skinned peanuts can cure anemia, and this skin is some nutrients that can be added to hematopoiesis. At the same time, it can also promote blood coagulation and promote wound healing.

2.2.2. Red-skinned peanuts can also be used for regulating the spleen and stomach, stopping bleeding, lowering blood pressure and lowering blood fat, and at the same time, red-skinned peanuts can inhibit the dissolution of fibrin, thus increasing the content of platelets and improving the quality of platelets. 3. Which is better, black peanut or safflower? Compared with safflower, the content of crude protein is 5%, arginine is 23.9%, potassium is 19%, zinc is 48%, and selenium is 10 1%. Utility analysis of 10 amino acids with high content in black peanut: Black peanut is rich in 18 amino acids, with the total amount of amino acids being 27.57%, second only to black soybean, and the proportion of essential amino acids accounting for 22.90%. Is black peanut genetically modified 1? Black peanut is not a genetically modified food. The blackness of black peanuts is natural, just like black rice, and there are genes that control pigments, which is called genetic diversity in the biological world.

2, how to identify black peanuts by hand, if it is dyed peanuts, a rub will definitely leave color in your hands; When put into water, if it is dyed peanuts, the color will change quickly, while the real black peanuts will change color, but the speed is relatively slow; After soaking peanuts in water, you can add some white vinegar. If it is really black peanuts, the water will turn red. You can also add surface alkali, which will turn blue; Careful observation shows that the black peanut particles are slender and sharp at both ends; The crack should be white, and the germ is also white. If it is dyed, it will definitely not expose the white germ. If you are really afraid of buying fake black peanuts, citizens can choose to buy peanuts with shells as much as possible. Peanut taboo 1, who can't eat peanuts 1. 1, gout patients 1.2, cholecystectomy patients 1.3, patients with gastric ulcer, chronic gastritis and chronic enteritis 1.4, people who want to lose weight/. Kloc-0/.7, indigestion 1.8, bruises from falls 1.9, loose stool's body cold. 2. Which peanuts can't be eaten by ordinary people are suitable for people with malnutrition, loss of appetite and cough; Suitable for beriberi patients; Suitable for women with postpartum milk deficiency; Suitable for people with hypertension, hyperlipidemia, coronary heart disease, arteriosclerosis and various hemorrhagic diseases; Is suitable for children, teenagers and the elderly, can improve children's memory, and is beneficial to nourishing and health care for the elderly.