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Sunflower oil, also known as sunflower oil, sunflower oil. Is extracted from sunflower seeds in the oil said, the oil color clear and bright, some delightful fragrance, is one of the main edible oil.
Sunflower seed oil is pure in texture, bright and transparent, aromatic and delicious. Because it is rich in linoleic acid and rich in nutrients to maintain human health, so foreign countries are known as "health care products", "advanced nutritional oil" or "health oil" and so on.
Sunflower oil is a healthy edible oil known for its high linoleic acid content. Sunflower oil is the third most consumed vegetable oil in the world.
Sunflower oil contains sterols, vitamins, linoleic acid and other substances beneficial to humans, of which the natural vitamin E content is the highest among all major vegetable oils; and the content of linoleic acid can be up to about 70%. Sunflower oil can reduce serum cholesterol levels, lower triglyceride levels, and has the effect of lowering blood pressure. Moreover, sunflower oil is light and transparent, can retain natural food flavor when cooking, and it has a high smoke point, which can eliminate the harm of oil smoke to the human body.
Refined sunflower oil is a bright and nice light yellow or greenish yellow, its smell is fragrant, taste is pure. The composition of fatty acids in sunflower oil due to the influence of climatic conditions, sunflower oil produced in cold areas containing about 15% oleic acid, linoleic acid about 70%; sunflower oil produced in warm areas containing about 65% oleic acid, linoleic acid about 20%. The human digestibility of sunflower oil is 96%, and it is rich in linoleic acid, which has a significant cholesterol-lowering effect. In addition, the content of a tocopherol, which is the most physiologically active in sunflower oil, is higher than that of general vegetable oil. And the ratio of linoleic acid content and vitamin E content is relatively balanced, which is easy for the human body to absorb and utilize. Therefore, sunflower oil is an excellent edible oil with high nutritional value and beneficial to human health.
Sunflower oil is 90% unsaturated fatty acids, of which linoleic acid accounts for about 66%, also contains vitamin E, plant sterols, phospholipids, carotene and other nutrients.
Sunflower oil also contains more vitamin E, about 100 to 120 mg per 100 grams. It has a good function of delaying the aging of human cells and maintaining youth. Regular consumption, can play a strong body, prolong life.
Sunflower oil also contains more vitamin B3, on the treatment of neurasthenia and depression and other psychiatric effects. It contains a certain amount of protein and potassium, phosphorus, iron, magnesium and other inorganic substances, to promote the healthy growth of young people's bones and teeth is of great significance. It contains linoleic acid, an essential fatty acid, helps human development and physiological regulation, for the prevention of dry skin and scaly hypertrophy also has a positive effect.
Sunflower oil contains linoleic acid is an essential fatty acid, which constitutes the basic components of a variety of cells, with the role of regulating metabolism.
Sunflower oil contains traces of phytol and phospholipids, which can prevent the rise of serum cholesterol.
Sunflower seed oil is rich in carotene, which is more than peanut oil, sesame oil and soybean oil. It is suitable for middle-aged and elderly people.
Sunflower seed oil also contains glucose, sucrose and other nutrients, and its caloric value is also higher than soybean oil, peanut oil, sesame oil, corn oil, etc., each gram can produce 9.5 calories. Its melting point is also lower, suitable for absorption by the body, the absorption rate of up to 98% or more. In addition, it is slightly heated, strong flavor, is in addition to sesame oil the best flavor of cooking oil.
Because sunflower oil is rich in nutrients, the human body has a variety of health functions, so it is known as the "advanced nutritional oil".